Print free BPD bingo cards or adjust them,
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About: This bingo card captures the rollercoaster of living with Borderline Personality Disorder (BPD), highlighting both the struggles and the coping mechanisms unique to this experience. With a raw and relatable tone, it’s perfect for group therapy sessions, mental health awareness events, or support communities looking to foster connection and understanding through shared challenges.
How To: To get a PDF to print, click the Print button.
You can change the card quantity and other
printing options on the Print tab.
Grid items and free space text can be changed on the Basic tab.
Appearance can be fully personalized on the
relevant tabs, or you can quickly find any option
on the 🔍 tab.
How to play BPD Bingo Cards?
Printed Caller: Print PDF calling list & calling slips and physically pick the slips.
Printed Players: Print PDF bingo cards and physically write on the cards.
Digital Caller: Click on the Play button above.
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Mixed Play: Pick any combination above.
For instance, caller can be either Printed or Digital.
And players can be Printed or Digital or a mix of both.
Step-By-Step:
Start by saving the BPD Bingo PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random drawing, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut marks if there are more than 1 bingo cards per page.
Distribute one card per player. For marking, you can use pens. Crayons are the cheapest.
Pick one person to be the caller. If you are playing in a small group, the caller may also play along with their own Bingo card.
The caller begins the play by randomly drawing an item from the call list and announcing it to everyone.
The players scan their cards to see if they have the announced word. If they do, they dab that word.
The first player to complete a horizontal, vertical, or a diagonal line of marked items announces "Bingo!" and wins the play.
The caller checks that the items crossed off form a proper line as per the Bingo card and call list.
You can play for multiple patterns or a full card blackout for an extended play.
This BPD Bingo Cards Game contains following Words or Phrases: people pleaser, self harm, abandonment issues, MOOD DROP, manipulative, ended up 51/50'ed but by the time you've been seen you're fine, has a favorite person, "switches" on people, easily bored, music influences your mood (heavily), DBT DBT DBT, hypersexual, extreme irritability or anger, suicidal, mad thirsty from the lithium, feels like a burden to family/friends, has thrown a punch and also taken one, oversharing, seeks adrenaline/ risk taking, dissociating so hard you can't focus your eyes, emptiness, confuses abuse with love, difficulty keeping frienships, temperature change to help self soothe, disordered eating, overstimulated shut down, deep pit of despair in the gut, black and white thinking, self destruction, feels empty and also everything, intrustive thoughts, substance abuse, for the feelings, white lies, suddenly drained and overstimulated, no self esteem, ego trip, everyone hates me, clingy, all the meds cause brain fog and so does BPD.
This BPD Bingo Cards Game contains following Words or Phrases: people pleaser, self harm, abandonment issues, MOOD DROP, manipulative, ended up 51/50'ed but by the time you've been seen you're fine, has a favorite person, "switches" on people, easily bored, music influences your mood (heavily), DBT DBT DBT, hypersexual, extreme irritability or anger, suicidal, mad thirsty from the lithium, feels like a burden to family/friends, has thrown a punch and also taken one, oversharing, seeks adrenaline/ risk taking, dissociating so hard you can't focus your eyes, emptiness, confuses abuse with love, difficulty keeping frienships, temperature change to help self soothe, disordered eating, overstimulated shut down, deep pit of despair in the gut, black and white thinking, self destruction, feels empty and also everything, intrustive thoughts, substance abuse, for the feelings, white lies, suddenly drained and overstimulated, no self esteem, ego trip, everyone hates me, clingy, all the meds cause brain fog and so does BPD.