Coping skills Bingo Cards - Print Free or Customize
Print free Coping skills bingo cards or customize,
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Add numbers, words, photos, or mix them all.
Play using printed PDF, virtual bingo cards,
and our virtual bingo caller, or go hybrid.
About: This bingo card is all about kid-friendly ways to calm down, recharge, and have fun. Perfect for a classroom, therapy group, or family night, it encourages playful movement, mindful breathing, and creative expression. The activities are gentle, stress-relieving, and focused on feeling good—ideal for helping kids build healthy self-soothing habits in a lighthearted way.
How To: To get a printable PDF, click the Print button.
You can modify the number of cards and other
print preferences on the Print tab.
Grid items and free space content can be added on the Basic tab.
Appearance can be exactly customized on the
relevant tabs, or you can quickly search any option
on the 🔍 tab.
How to play Coping skills Bingo Cards?
Virtual Players: Click on the Play button above, and then click on the 🎫 button.
Paper Players: Print PDF bingo cards and physically scratch the cards.
Virtual Caller: Click on the Play button above.
Paper Caller: Print PDF calling list & calling slips and physically pick the slips.
Combo Mode: Choose any combination above.
For example, caller can be either Offline or Virtual.
And players can be Offline or Virtual or a combo of both.
Step-By-Step:
Start by downloading the Coping skills PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random drawing, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use pens. Crayons cost the least.
Choose one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller opens the play by randomly pulling an item from the call list and calling out it to all players.
The players scan their cards to see if they have the announced word. If they do, they cross off that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items announces "Bingo!" and wins the game.
The caller confirms that the items marked form a correct line according to the Bingo card and call list.
You can play for different patterns or a full card blackout for a longer game.
This Coping skills Bingo Cards Game contains following Words or Phrases: Ask for a hug from someone, Blow bubbles and watch them float away, Count all the blue things you see around you, Cuddle with a blanket or pillow, Dance around the room for fun, Do five jumping jacks slowly, Do some gentle yoga poses, Draw big circles in the air with arms, Drink a glass of water slowly, Go for a short walk outside, Jump up and down safely in place, Look at family photos that make you happy, Make shadow puppets on the wall, Make silly faces in the mirror, Make up a silly story in your head, Name five things you can hear right now, Play with your pet or stuffed animal, Pretend to be an animal for fun, Splash cold water on your face gently, Squeeze a stress ball gently, Stack books as high as you can safely, Stretch your arms and legs slowly, Take deep breaths when you feel upset, Take slow, deep belly breaths, Talk to someone you trust, Trace shapes in the air with your finger, Watch clouds move in the sky, Wiggle your fingers and toes one by one, Write about how you feel, Write down three good things today.
This Coping skills Bingo Cards Game contains following Words or Phrases: Ask for a hug from someone, Blow bubbles and watch them float away, Count all the blue things you see around you, Cuddle with a blanket or pillow, Dance around the room for fun, Do five jumping jacks slowly, Do some gentle yoga poses, Draw big circles in the air with arms, Drink a glass of water slowly, Go for a short walk outside, Jump up and down safely in place, Look at family photos that make you happy, Make shadow puppets on the wall, Make silly faces in the mirror, Make up a silly story in your head, Name five things you can hear right now, Play with your pet or stuffed animal, Pretend to be an animal for fun, Splash cold water on your face gently, Squeeze a stress ball gently, Stack books as high as you can safely, Stretch your arms and legs slowly, Take deep breaths when you feel upset, Take slow, deep belly breaths, Talk to someone you trust, Trace shapes in the air with your finger, Watch clouds move in the sky, Wiggle your fingers and toes one by one, Write about how you feel, Write down three good things today.