Coping Skills Bingo Cards - Print Free or Customize
Print free Coping Skills bingo cards or customize,
unlimited prints! Select from 15,500+ templates or use our bingo card generator.
Add numbers, phrases, images, or mix them all.
Play using printable PDF, virtual bingo cards,
and our virtual bingo caller, or go hybrid.
About: This bingo card is all about self-care, emotional wellness, and positive habits. Perfect for wellness workshops, therapy groups, or anyone looking to boost their mood, these activities encourage relaxation, creativity, connection, and mindfulness in everyday life. It’s a great tool for promoting balance and mental health in a supportive, engaging way.
How To: To get a PDF to print, click the Print button.
You can modify the number of cards and other
print settings on the Print tab.
Grid items and free space text can be changed on the Basic tab.
Appearance can be highly personalized on the
relevant tabs, or you can easily search any option
using the 🔍 tab.
How to play Coping Skills Bingo Cards?
Virtual Caller: Click on the Play button above.
Paper Players: Print PDF bingo cards and manually cross off the cards.
Paper Caller: Print PDF calling list & calling slips and manually pick the slips.
Virtual Players: Click on the Play button above, and then click on the 🎫 button.
Hybrid Play: Pick any combination above.
For example, caller can be either Offline or Virtual.
And players can be Offline or Virtual or a combination of both.
Step-By-Step:
Start by downloading the Coping Skills Bingo PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random drawing, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use pens. Crayons cost the least.
Pick one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller initiates the game by randomly pulling an item from the call list and announcing it to everyone.
The players check their cards to see if they have the called word. If they do, they dab that word.
The first player to finish a horizontal, vertical, or a diagonal line of marked items announces "Bingo!" and wins the game.
The caller validates that the items crossed off form a correct line as per the Bingo card and call list.
You can play for multiple patterns or a full card blackout for a longer game.
This Coping Skills Bingo Cards Game contains following Words or Phrases: Listen to music, Go for a walk, Take a relaxing bath or shower, Drink some tea, Deep breaths - 5 counts in, 5 counts out, Call a friend, Stretch, Make a list of things for which you are grateful, Watch a funny video, Eat your favorite snack, Take a nap, Journal (write your thoughts and feelings), Write poetry, Read a book, Dance, Sing or play an instrument, Make art, Use positive affirmations, Plan something fun to look forward to, Watch your favorite TV show, Play a board game or cards, Exercise, Take a moment to notice something beautiful, Meditate, pray or contemplate, Write a letter (to yourself or someone else), Name your emotion, allow yourself to observe it without judgment, Cry, Clean or organize something, Compliment someone, Express your thoughts/feelings to someone, Paint your nails, Do a relaxation exercise, Redirect negative thoughts to more balanced thoughts, Find the silver lining in a negative situation, Help someone else, Eat something nourishing, Ask for help or support, Brainstorm or problem solve, Contemplate on your meaning/ purpose/ values.
This Coping Skills Bingo Cards Game contains following Words or Phrases: Listen to music, Go for a walk, Take a relaxing bath or shower, Drink some tea, Deep breaths - 5 counts in, 5 counts out, Call a friend, Stretch, Make a list of things for which you are grateful, Watch a funny video, Eat your favorite snack, Take a nap, Journal (write your thoughts and feelings), Write poetry, Read a book, Dance, Sing or play an instrument, Make art, Use positive affirmations, Plan something fun to look forward to, Watch your favorite TV show, Play a board game or cards, Exercise, Take a moment to notice something beautiful, Meditate, pray or contemplate, Write a letter (to yourself or someone else), Name your emotion, allow yourself to observe it without judgment, Cry, Clean or organize something, Compliment someone, Express your thoughts/feelings to someone, Paint your nails, Do a relaxation exercise, Redirect negative thoughts to more balanced thoughts, Find the silver lining in a negative situation, Help someone else, Eat something nourishing, Ask for help or support, Brainstorm or problem solve, Contemplate on your meaning/ purpose/ values.