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MENTAL WELLNESS BINGO Cards - Print Free or Customize

Print free MENTAL WELLNESS BINGO cards or alter them, limitless prints! Pick from 16,000+ templates or use our bingo card generator. Add numbers, words, images, or mix them all. Play using printed PDF, online bingo cards, and our online bingo caller, or go hybrid.

MENTAL WELLNESS BINGO
I reminded myself that I am uniqueI helped a classmate with schoolworkI did a few minutes of quiet timeI focused on one thing at a timeI invited someone to join a game
I tried again after failing the first timeI said something kind to myselfI ate a healthy snack or mealI smiled at myself in the mirrorI practiced calm breathing for one minute
I believed that tomorrow can be a better dayI said something I like about myselfI noticed something beautiful around meI listened without interruptingI got a good night's sleep
I helped a friend who was having a bad dayI used my favorite way to calm downI practiced saying "no" when I needed toI said "thank you" to someone todayI did something I'm proud of
I avoided negative comments onlineI stood tall and walked with confidenceI smiled at someone todayI stayed calm when plans changedI forgave someone today
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    About: This bingo card is all about promoting self-care, kindness, and mindfulness in everyday life. The activities encourage positive habits like helping others, staying calm, and practicing gratitude. It’s a great fit for classroom settings or youth groups aiming to build confidence and emotional resilience in kids or teens while making personal growth fun and interactive.

    How To: To save a printable PDF, click the Print button. You can modify the number of cards and other print preferences on the Print tab. Grid items and free space content can be added on the Basic tab. Appearance can be completely customized on the corresponding tabs, or you can quickly locate any setting on the 🔍 tab.

    How to play MENTAL WELLNESS BINGO Cards?

    • Printed Caller: Print PDF calling list & calling slips and manually draw the slips.
    • Printed Players: Print PDF bingo cards and manually write on the cards.
    • Digital Caller: Click on the Play button above.
    • Digital Players: Click on the Play button above, and then click on the 🎫 button.
    • Combo Play: Choose any combination above. For instance, caller can be either Offline or Digital. And players can be Offline or Digital or a mix of both.

    Step-By-Step:

    1. Start by saving the MENTAL WELLNESS BINGO PDF by clicking on the "Print" button above.
    2. Open the PDF and print it.
    3. For random calling, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
    4. Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
    5. Give one card to each player. For marking, you can use pencils. Crayons are the cheapest.
    6. Choose one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
    7. The caller starts the game by randomly picking an item from the call list and saying it to all players.
    8. The players look at their cards to see if they have the announced word. If they do, they cross off that word.
    9. The first player to complete a horizontal, vertical, or a diagonal line of marked items announces "Bingo!" and wins the play.
    10. The caller validates that the items marked form a proper line according to the Bingo card and call list.
    11. You can play for different patterns or a full card blackout for an extended play.

    MENTAL WELLNESS BINGO CardsThis MENTAL WELLNESS BINGO Cards Game contains following Words or Phrases: I reminded myself that I am unique, I helped a classmate with schoolwork, I did a few minutes of quiet time, I focused on one thing at a time, I invited someone to join a game, I tried again after failing the first time, I said something kind to myself, I ate a healthy snack or meal, I smiled at myself in the mirror, I practiced calm breathing for one minute, I believed that tomorrow can be a better day, I said something I like about myself, I noticed something beautiful around me, I listened without interrupting, I got a good night's sleep, I helped a friend who was having a bad day, I used my favorite way to calm down, I practiced saying "no" when I needed to, I said "thank you" to someone today, I did something I'm proud of, I avoided negative comments online, I stood tall and walked with confidence, I smiled at someone today, I stayed calm when plans changed, I forgave someone today, I looked for things I could see, hear, and feel to stay grounded, I said "I love you" to a family member, I used technology for learning, not arguing or comparing, I asked for help when I needed it, I focused on something good that happened, I colored or doodled calmly, I read a book for fun, I used kind words in a message or chat, I wrote or thought of three things I'm grateful for, I stood up for someone being treated unfairly, I tried something new, I watched the clouds or nature, I helped cook or set the table, I practiced mindfulness by listening or looking around, I believed in myself, I drank enough water today, I hugged a loved one, I reminded myself that mistakes help me learn, I shared encouraging words with a friend, I complimented a classmate or family member, I said "good morning" or "good night" kindly, I played kindly with others, I used kind words even when I felt mad, I practiced patience, I noticed when someone needed help, I spent time away from screens, I kept my things clean and organized, I spent time outdoors, I stayed calm during a challenge, I gave someone a compliment, I learned from a mistake, I laughed today, I thought of a new way to solve a problem, I shared what happened at school with my family, I helped with chores at home, I played a board game or activity with family, I said, "I'll try again!", I finished a task I started, I listened carefully when someone was talking, I took deep breaths when I felt upset, I thanked my parents or guardians, I didn't compare myself to others, I forgave someone today, I focused on one thing at a time, I made someone else smile, I watched something that made me feel happy, I made a positive affirmation about myself, I noticed my breathing, I noticed when I started to feel sad or angry, I used my favorite way to calm down, I spent time on a favorite hobby, I took a break from gadgets or social media, I drew or wrote in my journal, I apologized when I hurt someone, I closed my eyes and took three deep breaths, I stayed calm when plans changed, I brushed my teeth and washed my face, I said, "I can do it!" when something felt hard, I looked for things I could see, hear, and feel, I helped a friend who was having a bad day, I used kind words even when I felt mad, I noticed something beautiful around me, I took time to rest when I felt tired, I listened to the sounds around me, I said "I can do it!" when something felt hard, I shared my feelings with someone I trust, I noticed when I started to feel sad or angry, I shared my things, I showed respect to a teacher or parent, I took a short walk to clear my mind, I said "thank you" to someone today, I stood tall and walked with confidence, I listened to relaxing music, I didn't give up even when something was difficult, I took a break when I felt stressed.

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