Print free Self-Care bingo cards or adjust them, no signup required,
unlimited cards! Select from 13,000+ designs or use the bingo card generator.
Add numbers, words, images, or all of them.
Play using PDF printouts, online bingo cards,
and the online bingo caller, or combine all formats.
How To: To save a PDF to print, click the Print button.
You can change the number of cards and other
printing settings on the Print tab.
Grid items and free space text can be added on the Basic tab.
Appearance can be fully customized on the
corresponding tabs, or you can easily find any option
on the 🔍 tab.
How to play Self-Care Bingo Cards?
Paper Caller: Print PDF calling list & calling slips and manually select the slips.
Paper Players: Print PDF bingo cards and manually write on the cards.
Virtual Caller: Click on the Play button above.
Virtual Players: Click on the Play button above, and then click on the 🎫 button.
Combo Play: Choose any combination above.
For example, caller can be either Offline or Virtual.
And players can be Offline or Virtual or a combination of both.
Step-By-Step:
Start by getting the Self-Care PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are greater than 1 bingo cards per page.
Give one card to each player. For marking, you can use pens. Crayons cost the least.
Choose one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller opens the game by randomly picking an item from the call list and calling out it to all players.
The players look at their cards to see if they have the called word. If they do, they mark that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items yells "Bingo!" and wins the play.
The caller checks that the items marked form a correct line according to the Bingo card and call list.
You can play for different patterns or a full card blackout for an extended play.
This Self-Care Bingo Cards Game contains following Words or Phrases: Practiced deep breathing, Used a comfort item, Listened to my favorite song, Set a healthy boundary, Named my emotion, Ate a fruit or vegetable, Took a shower, Practiced assertive communication, Brushed my teeth, Cleaned a small area, Shared how I feel in group, Said "no", Sat outside, Read for 10+ minutes, Made someone else laugh, Slept 7+ hours, Complimented myself, Let go of a negative thought, Did something that brings joy, Meditated for 5+ minutes, Practiced gratitude, Moved your body, Laughed out loud, Asked for help, Practiced assertive communication, Reflected on my behaviors, Thanked someone sincerely, Set a healthy boundary, Used a comfort item, Gave myself permission, Repeated a positive affirmation.