Team Hardy Mental Health Month Bingo Challenge Cards Free Pdf

Use this bingo card template as-is, customize it manually or let Easy AI generate new numbers or words for you. You can also click on the card to mark off your goals progress.

Break down your goal for the month into small steps	Take a nap today – even 20 minutes can refresh your mind	Create an account on GuidanceResources Online (Web ID: BBYLife)	Dedicate time to a hobby you enjoy or explore a new one	Rearrange your furniture for a fresh living space
Join 25-minute Guided Breathing Practice (check in on yourself; pre-register)	Tell someone you appreciate them and explain why	Join 15-minute Huddle: Progressive Muscle Relaxation Practice (pre-register)	Spend 15 minutes tidying up your living space	Write down 3 things to celebrate from this month
Download the Koa Care 360 app on your phone	Set a goal for this month – meet with a Wellbeing Coach to set it into motion	*	Get 8 hours of sleep tonight – no digital tools for the last hour	Take a walk around the block or shopping center
Spend time with someone you care about, digitally or in-person	Give yourself time to rest – request time off, even just a day	Spend 15 minutes in nature today	Help reduce the stigma around mental health – share your journey	Think about your physical health today and stay hydrated
Complete two Positive Psychology activities in Koa Care 360	Donate items in your home you do not use anymore	Complete a step on your monthly goal	Spend 15 minutes writing down how you feel and why	Check in with your Well-Being Ambassador or volunteer to become one

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Grid Items Enter numbers, words or phrases, each one on a new line. Column Mode: To specify word lists per column, separate each word list by -c- in a line by itself. Example Click for AI Auto Maker Set a goal for this month – meet with a Wellbeing Coach to set it into motion Create an account on GuidanceResources Online (Web ID: BBYLife) Spend 15 minutes in nature today Donate items in your home you do not use anymore Take the Well-Being Assessment on GuidanceResources Online Think about your physical health today and stay hydrated Break down your goal for the month into small steps Download the Koa Care 360 app on your phone Tell someone you appreciate them and explain why Take a walk around the block or shopping center Spend 15 minutes tidying up your living space Eat well today and pack healthy snacks (nuts, dried fruit, etc.) Dedicate time to a hobby you enjoy or explore a new one Complete a step on your monthly goal Attend the EAP Webinar (pre-register) Join an ERG or FIN group to build your community Join 15-minute Huddle: Progressive Muscle Relaxation Practice (pre-register) Clean your sleeping area and complete Evening Reflections Give yourself time to rest – request time off, even just a day Get 8 hours of sleep tonight – no digital tools for the last hour Join 25-minute Guided Breathing Practice (check in on yourself; pre-register) Do 1–2 activities on the Koa Care 360 app Spend time with someone you care about, digitally or in-person Spend 15 minutes writing down how you feel and why Rearrange your furniture for a fresh living space Check in with your Well-Being Ambassador or volunteer to become one Take a nap today – even 20 minutes can refresh your mind Share your progress on your monthly goal with someone you trust Complete two Positive Psychology activities in Koa Care 360 Help reduce the stigma around mental health – share your journey Write down 3 things to celebrate from this month 31 items Sort \| No Dups
Grid Images Support for- Upto 75 images. Multiple or Single image upload. Upto 5 MB file size per image. You can specify both Grid Items & Grid Images. Click on the image or label to edit label or delete image. If background of an image changes to white, either remove the transparency or reduce the image size < 10KB. 0 images
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Empty Space Select amount of empty space to keep in each cell for participants to write something. This feature is also called human bingo, people bingo, social bingo, get-to-know bingo or ice breaker bingo.
Starting Card Number Starting card number. Change if you need to reprint a set of cards starting with a specific card number. Note: If this is not 1, then call list (index card) will not be printed.
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Similar Bingo Cards: Wellness, Mental Health, Self Care

Team Hardy Mental Health Month Bingo Challenge Cards Free Pdf Game

You can easily customize this "Team Hardy Mental Health Month Bingo Challenge Cards Free Pdf" game by clicking on the "Edit" button above. You can customize Number Bingo, Word Bingo, Quiz Bingo; Grid Size, colors, background, etc; Title text, colors, background, etc; and lot more.

How to play "Team Hardy Mental Health Month Bingo Challenge Cards Free Pdf"?

Game Modes Supported:

Paper Host: Print PDF calling card & calling slips and manually pick the slips.
Paper Players: Print PDF bingo cards and manually mark the cards.
Online Host: Click on Play button and select Host.
Online Players: Click on Play button and select Player.
Hybrid: Pick any combination above. For example, Host can be either Paper or Online. And players can be Paper or Online or a mix of both.

How to Play Paper Bingo:

Start by downloading the "Team Hardy Mental Health Month Bingo Challenge" PDF by clicking on the "Full PDF" button above.
Open the PDF and print it.
For random drawing, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
Cut the bingo cards at the cut marks if there are more than 1 bingo cards per page.
Distribute one card per player. For marking, you can use markers, pens, pencils or crayons. Crayons are the cheapest.
Choose one person to be the caller. If you are playing in a small group, the caller may also play along with their own Bingo card.
The caller begins the game by randomly choosing a word from the call list and announcing it to all players.
The players check their cards to see if they have the called word. If they do, they mark that word.
The first player to complete a horizontal, vertical, or a diagonal line of marked words shouts "Bingo!" and wins the game.
The caller verifies that the words marked form a correct line according to the Bingo card and call list.
You can play for multiple patterns or a full card blackout for an extended game.

This Team Hardy Mental Health Month Bingo Challenge Cards Free Pdf Game contains following Words or Phrases: Set a goal for this month – meet with a Wellbeing Coach to set it into motion, Create an account on GuidanceResources Online (Web ID: BBYLife), Spend 15 minutes in nature today, Donate items in your home you do not use anymore, Take the Well-Being Assessment on GuidanceResources Online, Think about your physical health today and stay hydrated, Break down your goal for the month into small steps, Download the Koa Care 360 app on your phone, Tell someone you appreciate them and explain why, Take a walk around the block or shopping center, Spend 15 minutes tidying up your living space, Eat well today and pack healthy snacks (nuts, dried fruit, etc.), Dedicate time to a hobby you enjoy or explore a new one, Complete a step on your monthly goal, Attend the EAP Webinar (pre-register), Join an ERG or FIN group to build your community, Join 15-minute Huddle: Progressive Muscle Relaxation Practice (pre-register), Clean your sleeping area and complete Evening Reflections, Give yourself time to rest – request time off, even just a day, Get 8 hours of sleep tonight – no digital tools for the last hour, Join 25-minute Guided Breathing Practice (check in on yourself; pre-register), Do 1–2 activities on the Koa Care 360 app, Spend time with someone you care about, digitally or in-person, Spend 15 minutes writing down how you feel and why, Rearrange your furniture for a fresh living space, Check in with your Well-Being Ambassador or volunteer to become one, Take a nap today – even 20 minutes can refresh your mind, Share your progress on your monthly goal with someone you trust, Complete two Positive Psychology activities in Koa Care 360, Help reduce the stigma around mental health – share your journey, Write down 3 things to celebrate from this month.