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Team Hardy Mental Health Month Bingo Challenge Cards - Print Free or Customize

Print free Team Hardy Mental Health Month bingo Challenge cards or customize, limitless prints! Select from 13,900+ designs or use our bingo card generator. Add numbers, words, photos, or mix them all. Play using PDF prints, online bingo cards, and our online bingo caller, or mix physical and digital.

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Set a goal for this month – meet with a Wellbeing Coach to set it into motionCreate an account on GuidanceResources Online (Web ID: BBYLife)Spend 15 minutes in nature todayDonate items in your home you do not use anymoreTake the Well-Being Assessment on GuidanceResources Online
Think about your physical health today and stay hydratedBreak down your goal for the month into small stepsDownload the Koa Care 360 app on your phoneTell someone you appreciate them and explain whyTake a walk around the block or shopping center
Spend 15 minutes tidying up your living spaceEat well today and pack healthy snacks (nuts, dried fruit, etc.)Dedicate time to a hobby you enjoy or explore a new oneComplete a step on your monthly goalAttend the EAP Webinar (pre-register)
Join an ERG or FIN group to build your communityJoin 15-minute Huddle: Progressive Muscle Relaxation Practice (pre-register)Clean your sleeping area and complete Evening ReflectionsGive yourself time to rest – request time off, even just a dayGet 8 hours of sleep tonight – no digital tools for the last hour
Join 25-minute Guided Breathing Practice (check in on yourself; pre-register)Do 1–2 activities on the Koa Care 360 appSpend time with someone you care about, digitally or in-personSpend 15 minutes writing down how you feel and whyRearrange your furniture for a fresh living space
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    About: This bingo card is all about promoting well-being, self-care, and community connection in a supportive and positive way. It encourages participants to take small, practical steps towards better health, mindfulness, and personal growth. Perfect for workplace wellness programs or self-improvement groups, it’s designed to boost morale and help everyone feel their best, together.

    How To: To save a PDF to print, click the Print button. You can alter the number of cards and other printing preferences on the Print tab. Grid items and free space text can be changed on the Basic tab. Appearance can be highly personalized on the corresponding tabs, or you can quickly locate any preference on the 🔍 tab.

    How to play Team Hardy Mental Health Month Bingo Challenge Cards?

    • Digital Players: Click on the Play button above, and then click on the 🎫 button.
    • Printed Players: Print PDF bingo cards and physically cross off the cards.
    • Digital Caller: Click on the Play button above.
    • Printed Caller: Print PDF calling list & calling slips and physically pick the slips.
    • Mixed Play: Pick any combination above. For instance, caller can be either Printed or Digital. And players can be Printed or Digital or a combo of both.

    Step-By-Step:

    1. Start by getting the Team Hardy Mental Health Month Bingo Challenge PDF by clicking on the "Print" button above.
    2. Open the PDF and print it.
    3. For random calling, you can print another copy of the call list, cut, fold and then pull them randomly at play time.
    4. Cut the bingo cards at the cut marks if there are more than 1 bingo cards per page.
    5. Distribute one card per player. For marking, you can use pencils. Crayons are the cheapest.
    6. Pick one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
    7. The caller begins the play by randomly pulling an item from the call list and announcing it to all players.
    8. The players check their cards to see if they have the called word. If they do, they mark that word.
    9. The first player to complete a horizontal, vertical, or a diagonal line of marked items shouts "Bingo!" and wins the play.
    10. The caller checks that the items crossed off form a proper line according to the Bingo card and call list.
    11. You can play for multiple patterns or a full card blackout for an extended play.

    Team Hardy Mental Health Month Bingo Challenge CardsThis Team Hardy Mental Health Month Bingo Challenge Cards Game contains following Words or Phrases: Set a goal for this month – meet with a Wellbeing Coach to set it into motion, Create an account on GuidanceResources Online (Web ID: BBYLife), Spend 15 minutes in nature today, Donate items in your home you do not use anymore, Take the Well-Being Assessment on GuidanceResources Online, Think about your physical health today and stay hydrated, Break down your goal for the month into small steps, Download the Koa Care 360 app on your phone, Tell someone you appreciate them and explain why, Take a walk around the block or shopping center, Spend 15 minutes tidying up your living space, Eat well today and pack healthy snacks (nuts, dried fruit, etc.), Dedicate time to a hobby you enjoy or explore a new one, Complete a step on your monthly goal, Attend the EAP Webinar (pre-register), Join an ERG or FIN group to build your community, Join 15-minute Huddle: Progressive Muscle Relaxation Practice (pre-register), Clean your sleeping area and complete Evening Reflections, Give yourself time to rest – request time off, even just a day, Get 8 hours of sleep tonight – no digital tools for the last hour, Join 25-minute Guided Breathing Practice (check in on yourself; pre-register), Do 1–2 activities on the Koa Care 360 app, Spend time with someone you care about, digitally or in-person, Spend 15 minutes writing down how you feel and why, Rearrange your furniture for a fresh living space, Check in with your Well-Being Ambassador or volunteer to become one, Take a nap today – even 20 minutes can refresh your mind, Share your progress on your monthly goal with someone you trust, Complete two Positive Psychology activities in Koa Care 360, Help reduce the stigma around mental health – share your journey, Write down 3 things to celebrate from this month.

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