Print free Wellness bingo cards or alter them,
unlimited prints! Choose from 19,100+ templates or use our bingo card generator.
Add numbers, words, pictures, or all of them.
Play using printed PDF, digital bingo cards,
and our digital bingo caller, or mix physical and digital.
About: This bingo card is all about boosting mental health and self-care in fun, practical ways. Perfect for wellness workshops, student events, or a supportive group challenge, it encourages positive habits like reflection, gratitude, and connection. The tone is friendly and motivating, aiming to help anyone build a healthier, more mindful routine.
How To: To download a printable PDF, click the Print button.
You can alter the card count and other
printing options on the Print tab.
Grid items and free space text can be added on the Basic tab.
Appearance can be highly customized on the
relevant tabs, or you can easily find any option
using the 🔍 tab.
How to play Wellness Bingo Cards?
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Paper Players: Print PDF bingo cards and manually scratch the cards.
Digital Caller: Click on the Play button above.
Paper Caller: Print PDF calling list & calling slips and manually select the slips.
Combo Play: Select any combination above.
For example, caller can be either Paper or Digital.
And players can be Paper or Digital or a mix of both.
Step-By-Step:
Start by saving the Wellness PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are greater than 1 bingo cards per page.
Give one card to each player. For marking, you can use pencils. Crayons are the cheapest.
Select one person to be the caller. If you are playing in a small group, the caller may also play along with their own Bingo card.
The caller begins the game by randomly drawing an item from the call list and announcing it to everyone.
The players look at their cards to see if they have the called word. If they do, they mark that word.
The first player to finish a horizontal, vertical, or a diagonal line of marked items yells "Bingo!" and wins the play.
The caller verifies that the items crossed off form a proper line as per the Bingo card and call list.
You can play for varied patterns or a full card blackout for a longer play.
This Wellness Bingo Cards Game contains following Words or Phrases: Reflect on something you've overcome, Talk to someone you care about, Visit the counseling center, Go to the gym/go for a walk, Read/listen to a book, Try meditation or mindfulness, Tell someone 3 things you are grateful for, Try a new healthy meal, Plan your week out in your fancy planner, Declutter one small space, Avoid screens 1 hour before bed, Listen to music that makes you happy, Do a random act of kindness, Say no to something draining, Reflect on what went well on a given day, Go to bed early (before 10-11pm), Journal for 10 minutes, Call a friend you haven't talked to in a while, Write down one personal goal (in fancy planner), Try a new hobby or skill, Watch the sunrise or sunset, Set aside a "no obligation" hour, Forgive yourself for a mistake, Do something that scares you a little.
This Wellness Bingo Cards Game contains following Words or Phrases: Reflect on something you've overcome, Talk to someone you care about, Visit the counseling center, Go to the gym/go for a walk, Read/listen to a book, Try meditation or mindfulness, Tell someone 3 things you are grateful for, Try a new healthy meal, Plan your week out in your fancy planner, Declutter one small space, Avoid screens 1 hour before bed, Listen to music that makes you happy, Do a random act of kindness, Say no to something draining, Reflect on what went well on a given day, Go to bed early (before 10-11pm), Journal for 10 minutes, Call a friend you haven't talked to in a while, Write down one personal goal (in fancy planner), Try a new hobby or skill, Watch the sunrise or sunset, Set aside a "no obligation" hour, Forgive yourself for a mistake, Do something that scares you a little.