Print free Wellness bingo cards or personalize,
unlimited cards! Choose from 14,400+ templates or use the bingo card generator.
Add numbers, phrases, images, or all of them.
Play using printed PDF, online bingo cards,
and the online bingo caller, or mix physical and digital.
About: This bingo card is all about boosting wellness and connection in the workplace. With a focus on mindfulness, healthy habits, and getting to know your coworkers, it's perfect for employee wellness weeks or team-building events. The activities are inviting and encourage everyone to take small steps toward better health, both mentally and physically.
How To: To get a printable PDF, click the Print button.
You can modify the card quantity and other
print settings on the Print tab.
Grid items and free space text can be added on the Basic tab.
Appearance can be highly personalized on the
corresponding tabs, or you can quickly find any setting
using the 🔍 tab.
How to play Wellness Bingo Cards?
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Digital Caller: Click on the Play button above.
Paper Players: Print PDF bingo cards and physically cross off the cards.
Paper Caller: Print PDF calling list & calling slips and physically pick the slips.
Hybrid Play: Choose any combination above.
For instance, caller can be either Offline or Digital.
And players can be Offline or Digital or a mix of both.
Step-By-Step:
Start by saving the Wellness Bingo PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random calling, you can print another copy of the call list, cut, fold and then pull them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use crayons. Crayons cost the least.
Choose one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller starts the game by randomly drawing an item from the call list and saying it to everyone.
The players look at their cards to see if they have the called word. If they do, they mark that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items shouts "Bingo!" and wins the play.
The caller confirms that the items crossed off form a correct line according to the Bingo card and call list.
You can play for varied patterns or a full card blackout for an extended play.
This Wellness Bingo Cards Game contains following Words or Phrases: Track your spending for 2 weeks, Listen/read a wellness resource this week, Bring a photo for the community board, Meditate for at least 5 minutes, Learn something about an associate you don't know wll, Go to lunch with an associate you don't know well, Complete a breathing exercise for at least 2 minutes, Take a full lunch break away from your desk, Attend the massage or stretch session, Write someone a berry good vibes notes, Share a wellness tip/quote in the Teams chat, Leave on time, Have a meal full of nutritional value, Use a simple budgeting sheet, Drink at least 64oz of water every day this week, Attend the biometric session or schedule a wellness visit with your provider, Take a walk during the workday (brain break!), Block off 15 minutes on your calendar for a mental break, Research EAP resources, Use a mindfulness app for a week (If you want a calm license, let HR know), Volunteer (9/11 or any other day), Pariticipate in the step challenge, Check-in on your 401K, Use a fidelity resource to learn more about financial wellness, Swap out your energy drink or soda for water for a week (you can do it!), Get up and walk after an hour of being at your desk, Attend the HealthKick Info Session.
This Wellness Bingo Cards Game contains following Words or Phrases: Track your spending for 2 weeks, Listen/read a wellness resource this week, Bring a photo for the community board, Meditate for at least 5 minutes, Learn something about an associate you don't know wll, Go to lunch with an associate you don't know well, Complete a breathing exercise for at least 2 minutes, Take a full lunch break away from your desk, Attend the massage or stretch session, Write someone a berry good vibes notes, Share a wellness tip/quote in the Teams chat, Leave on time, Have a meal full of nutritional value, Use a simple budgeting sheet, Drink at least 64oz of water every day this week, Attend the biometric session or schedule a wellness visit with your provider, Take a walk during the workday (brain break!), Block off 15 minutes on your calendar for a mental break, Research EAP resources, Use a mindfulness app for a week (If you want a calm license, let HR know), Volunteer (9/11 or any other day), Pariticipate in the step challenge, Check-in on your 401K, Use a fidelity resource to learn more about financial wellness, Swap out your energy drink or soda for water for a week (you can do it!), Get up and walk after an hour of being at your desk, Attend the HealthKick Info Session.