Print free ADHD Light bingo cards or customize, no login needed,
limitless cards! Pick from 12,900+ templates or use our bingo card generator.
Add numbers, words, images, or mix them all.
Play using PDF prints, online bingo cards,
and our online bingo caller, or go hybrid.
About: This bingo card highlights the daily challenges faced by adults with ADHD. It’s a relatable and lighthearted way to acknowledge struggles like time management, organization, and emotional ups and downs. Perfect for support groups, workshops, or mental health awareness events, this card encourages understanding and empathy in a supportive atmosphere.
How To: To download a PDF to print, click the Print button.
You can adjust the number of cards and other
print settings on the Print tab.
Grid items and free space content can be edited on the Basic tab.
Appearance can be exactly personalized on the
relevant tabs, or you can easily locate any setting
using the 🔍 tab.
How to play ADHD Light Bingo Cards?
Printed Caller: Print PDF calling list & calling slips and physically select the slips.
Digital Caller: Click on the Play button above.
Printed Players: Print PDF bingo cards and physically cross off the cards.
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Mixed Play: Pick any combination above.
For instance, caller can be either Offline or Digital.
And players can be Offline or Digital or a mix of both.
Step-By-Step:
Start by downloading the ADHD Light PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random drawing, you can print another copy of the call list, cut, fold and then pull them randomly at play time.
Cut the bingo cards at the cut lines if there are greater than 1 bingo cards per page.
Give one card to each player. For marking, you can use markers. Crayons are the cheapest.
Pick one person to be the caller. If you are playing in a small group, the caller may also play along with their own Bingo card.
The caller begins the play by randomly pulling an item from the call list and saying it to all players.
The players look at their cards to see if they have the announced word. If they do, they cross off that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items yells "Bingo!" and wins the play.
The caller checks that the items crossed off form a proper line as per the Bingo card and call list.
You can play for different patterns or a full card blackout for a longer play.
This ADHD Light Bingo Cards Game contains following Words or Phrases: Impulsiveness, Disorganization and problems prioritizing, Poor time management skills, Problems focusing on a task, Trouble multitasking, Excessive activity or restlessness, Poor planning, Low frustration tolerance, Frequent mood swings, Problems following through and completing tasks, Hot temper, Trouble coping with stress, Unstable relationships, Poor physical and mental health, Poor self-image, Financial problems.