Print free ADHD Light bingo cards or customize,
unlimited prints! Select from 13,900+ designs or use the bingo card generator.
Add numbers, words, pictures, or any combination.
Play using printed PDF, digital bingo cards,
and the digital bingo caller, or mix physical and digital.
About: This bingo card highlights the daily challenges faced by adults with ADHD. It’s a relatable and lighthearted way to acknowledge struggles like time management, organization, and emotional ups and downs. Perfect for support groups, workshops, or mental health awareness events, this card encourages understanding and empathy in a supportive atmosphere.
How To: To save a printable PDF, click the Print button.
You can change the number of cards and other
print settings on the Print tab.
Grid items and free space content can be added on the Basic tab.
Appearance can be totally personalized on the
corresponding tabs, or you can easily find any setting
using the 🔍 tab.
How to play ADHD Light Bingo Cards?
Printed Caller: Print PDF calling list & calling slips and manually choose the slips.
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Digital Caller: Click on the Play button above.
Printed Players: Print PDF bingo cards and manually scratch the cards.
Combo Mode: Select any combination above.
For instance, caller can be either Paper or Digital.
And players can be Paper or Digital or a combo of both.
Step-By-Step:
Start by saving the ADHD Light PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random drawing, you can print another copy of the call list, cut, fold and then pull them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use pens. Crayons cost the least.
Select one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller starts the play by randomly picking an item from the call list and announcing it to everyone.
The players look at their cards to see if they have the called word. If they do, they cross off that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items shouts "Bingo!" and wins the play.
The caller confirms that the items crossed off form a proper line as per the Bingo card and call list.
You can play for multiple patterns or a full card blackout for a longer play.
This ADHD Light Bingo Cards Game contains following Words or Phrases: Impulsiveness, Disorganization and problems prioritizing, Poor time management skills, Problems focusing on a task, Trouble multitasking, Excessive activity or restlessness, Poor planning, Low frustration tolerance, Frequent mood swings, Problems following through and completing tasks, Hot temper, Trouble coping with stress, Unstable relationships, Poor physical and mental health, Poor self-image, Financial problems.