Print free bingo cards or alter them,
unlimited cards! Select from 39,500+ designs or use the bingo card generator.
Add numbers, phrases, photos, or any combination.
Play using PDF prints, online bingo cards,
and the online bingo caller, or go hybrid.
About: This bingo card centers around common patterns of negative thinking and unhelpful self-talk, making it a great fit for therapy groups, mental health workshops, or personal growth events. Its thoughtful tone encourages self-awareness and reflection, helping participants identify and challenge cognitive distortions that often impact well-being. This card sparks meaningful conversation and promotes healthier mindsets.
How To: To get a PDF to print, click the Print button.
You can change the card quantity and other
printing preferences on the Print tab.
Grid items and free space content can be added on the Basic tab.
Appearance can be completely personalized on the
corresponding tabs, or you can easily search any option
on the 🔍 tab.
How to play Bingo Cards?
Online Caller: Click on the Play button above.
Online Players: Click on the Play button above, and then click on the 🎫 button.
Printed Caller: Print PDF calling list & calling slips and manually pick the slips.
Printed Players: Print PDF bingo cards and manually cross off the cards.
Mixed Play: Choose any combination above.
For instance, caller can be either Printed or Online.
And players can be Printed or Online or a combo of both.
Step-By-Step:
Start by saving the Bingo PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random drawing, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use markers. Crayons cost the least.
Choose one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller initiates the play by randomly pulling an item from the call list and announcing it to everyone.
The players scan their cards to see if they have the announced word. If they do, they cross off that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items announces "Bingo!" and wins the game.
The caller verifies that the items marked form a proper line as per the Bingo card and call list.
You can play for varied patterns or a full card blackout for a longer game.
This Bingo Cards Game contains following Words or Phrases: Always or Never Thinking, Assuming Blame, Comparing to Others, Emotional Reasoning, Expecting Bad Outcomes, Assuming Others' Motives, Believing You're a Burden, Black and White Thinking, Blaming, -c-, Expecting Disaster, Fear of Mistakes, Fear of Rejection, Comparing to Others, Emotional Reasoning, Expecting Bad Outcomes, -c-, Feeling Hopeless, Feeling Inadequate, Feeling Powerless, Feeling Unlovable, Focusing on Failures, Fortune Telling, -c-, Guilt Tripping, Ignoring Successes, Ignoring Your Strengths, Ignoring the Good Stuff, Labeling, Mental Filter, -c-, Mind Reading, Negative Filtering, Negative Self-Talk, Seeing Only Problems, Should Statements, Thinking the Worst.