Coping Skills Bingo Cards - Print Free or Customize
Print free Coping Skills bingo cards or alter them,
limitless prints! Select from 39,000+ designs or use our bingo card generator.
Add numbers, phrases, photos, or all of them.
Play using PDF printouts, virtual bingo cards,
and our virtual bingo caller, or go hybrid.
About: This bingo card is all about self-care and healthy coping strategies, making it a fantastic resource for mental health workshops, therapy groups, or anyone focused on well-being. The activities range from physical exercise to creative outlets and social connection, encouraging participants to try new ways to manage stress and support their mental health in everyday life.
How To: To save a printable PDF, click the Print button.
You can alter the card count and other
print settings on the Print tab.
Grid items and free space content can be added on the Basic tab.
Appearance can be fully personalized on the
corresponding tabs, or you can easily find any setting
using the 🔍 tab.
How to play Coping Skills Bingo Cards?
Paper Caller: Print PDF calling list & calling slips and physically draw the slips.
Online Caller: Click on the Play button above.
Paper Players: Print PDF bingo cards and physically mark the cards.
Online Players: Click on the Play button above, and then click on the 🎫 button.
Hybrid Play: Choose any combination above.
For example, caller can be either Offline or Online.
And players can be Offline or Online or a combo of both.
Step-By-Step:
Start by getting the Coping Skills PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are more than 1 bingo cards per page.
Distribute one card per player. For marking, you can use pens. Crayons are the cheapest.
Choose one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller starts the play by randomly drawing an item from the call list and calling out it to all players.
The players scan their cards to see if they have the called word. If they do, they cross off that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items yells "Bingo!" and wins the game.
The caller checks that the items marked form a correct line as per the Bingo card and call list.
You can play for multiple patterns or a full card blackout for a longer game.
This Coping Skills Bingo Cards Game contains following Words or Phrases: Taking a walk, Going to the gym, Taking a hot shower, Splashing cold water, Gardening, Lifting weights, Going for a walk, Running, -c-, Yoga, Stretching, Coloring, Cooking, Baking, Drawing, Doing art, Building something, -c-, Fixing something, Organizing, Cleaning, Going for a drive, Blasting music, Listening to a podcast, Watching a TedTalk, Reading a book, -c-, 5-4-3-2-1, STOP Skill, Gratitude list, Call a friend, Call a sponsor, Talk with therapist, Journal, Video diary, -c-, Play with a pet, Volunteer, Go to the beach, Go swimming, Sudoku or wordsearch, Ask for a pause.
This Coping Skills Bingo Cards Game contains following Words or Phrases: Taking a walk, Going to the gym, Taking a hot shower, Splashing cold water, Gardening, Lifting weights, Going for a walk, Running, -c-, Yoga, Stretching, Coloring, Cooking, Baking, Drawing, Doing art, Building something, -c-, Fixing something, Organizing, Cleaning, Going for a drive, Blasting music, Listening to a podcast, Watching a TedTalk, Reading a book, -c-, 5-4-3-2-1, STOP Skill, Gratitude list, Call a friend, Call a sponsor, Talk with therapist, Journal, Video diary, -c-, Play with a pet, Volunteer, Go to the beach, Go swimming, Sudoku or wordsearch, Ask for a pause.