DBT Interpersonal Effectiveness BINGO Cards - Print Free or Customize
Print free DBT Interpersonal Effectiveness BINGO cards or personalize,
limitless cards! Choose from 13,900+ designs or use our bingo card generator.
Add numbers, phrases, pictures, or any combination.
Play using PDF prints, online bingo cards,
and our online bingo caller, or go hybrid.
About: This bingo card is perfect for a workshop or group focused on building healthy communication skills and setting personal boundaries. Centered around practical strategies from the world of interpersonal effectiveness, it encourages assertiveness, respect, and empathy. It’s a great fit for therapy groups, support circles, or any training that wants to create a positive, growth-minded atmosphere.
How To: To download a printable PDF, click the Print button.
You can alter the number of cards and other
printing settings on the Print tab.
Grid items and free space text can be added on the Basic tab.
Appearance can be entirely personalized on the
corresponding tabs, or you can easily find any preference
using the 🔍 tab.
How to play DBT Interpersonal Effectiveness BINGO Cards?
Paper Players: Print PDF bingo cards and physically mark the cards.
Paper Caller: Print PDF calling list & calling slips and physically pick the slips.
Virtual Players: Click on the Play button above, and then click on the 🎫 button.
Virtual Caller: Click on the Play button above.
Hybrid Mode: Choose any combination above.
For example, caller can be either Printed or Virtual.
And players can be Printed or Virtual or a combo of both.
Step-By-Step:
Start by getting the DBT Interpersonal Effectiveness BINGO PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random drawing, you can print another copy of the call list, cut, fold and then pull them randomly at play time.
Cut the bingo cards at the cut lines if there are greater than 1 bingo cards per page.
Give one card to each player. For marking, you can use markers. Crayons are the cheapest.
Choose one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller starts the play by randomly picking an item from the call list and saying it to everyone.
The players check their cards to see if they have the called word. If they do, they dab that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items yells "Bingo!" and wins the game.
The caller verifies that the items crossed off form a correct line as per the Bingo card and call list.
You can play for varied patterns or a full card blackout for a longer game.
This DBT Interpersonal Effectiveness BINGO Cards Game contains following Words or Phrases: DEAR MAN, GIVE, FAST, Objective Effectiveness, Relationship Effectiveness, Self-Respect Effectiveness, Boundaries, Assertive Communication, Physical Boundary, Emotional Boundary, Describe, Express, Assert, Reinforce, Mindful, Appear, Negotiate, be Gentle, act Interested, Validate, use an Easy manner, be Fair, don't over-Apologize, Stick to your values, be Truthful, Be respectful. No threats., Listen & make eye contact, Show u understand their feelings, Use humor smile be easy-going.
This DBT Interpersonal Effectiveness BINGO Cards Game contains following Words or Phrases: DEAR MAN, GIVE, FAST, Objective Effectiveness, Relationship Effectiveness, Self-Respect Effectiveness, Boundaries, Assertive Communication, Physical Boundary, Emotional Boundary, Describe, Express, Assert, Reinforce, Mindful, Appear, Negotiate, be Gentle, act Interested, Validate, use an Easy manner, be Fair, don't over-Apologize, Stick to your values, be Truthful, Be respectful. No threats., Listen & make eye contact, Show u understand their feelings, Use humor smile be easy-going.