Print free DYP Health bingo cards or personalize,
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Add numbers, words, photos, or all of them.
Play using printed PDF, digital bingo cards,
and the digital bingo caller, or mix physical and digital.
About: This bingo card is perfect for workplace wellness challenges or health-focused team events. The activities center around simple, practical ways to boost physical, mental, and emotional wellbeing throughout your day. The tone is encouraging and supportive, making it ideal for groups looking to foster connection, self-care, and healthy habits in a fun, engaging way.
How To: To download a printable PDF, click the Print button.
You can modify the card count and other
print preferences on the Print tab.
Grid items and free space content can be changed on the Basic tab.
Appearance can be highly customized on the
relevant tabs, or you can easily search any preference
using the 🔍 tab.
How to play DYP Health Bingo Cards?
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Printed Players: Print PDF bingo cards and manually cross off the cards.
Printed Caller: Print PDF calling list & calling slips and manually draw the slips.
Digital Caller: Click on the Play button above.
Combo Mode: Choose any combination above.
For instance, caller can be either Paper or Digital.
And players can be Paper or Digital or a combo of both.
Step-By-Step:
Start by getting the DYP Health Bingo PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random calling, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use pencils. Crayons are the cheapest.
Choose one person to be the caller. If you are playing in a small group, the caller can as well play along with their own Bingo card.
The caller starts the game by randomly picking an item from the call list and saying it to all players.
The players look at their cards to see if they have the announced word. If they do, they mark that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items shouts "Bingo!" and wins the play.
The caller checks that the items crossed off form a correct line according to the Bingo card and call list.
You can play for different patterns or a full card blackout for a longer play.
This DYP Health Bingo Cards Game contains following Words or Phrases: Attend DYP Physical Health Infosession, Attend DYP Tools for Health Infosession, Attend DYP Mental Health Infosession, Do a gentle stretch break at your desk, Move around for 5 minutes inbetween meetings, Drink an extra glass of water today, Add one more fruit or vegetable to a meal, Try eating without screens for one meal, Read the nutrition label on something you eat regularly, Take three deep breaths before a stressful meeting, Go outside for 10 minutes of fresh air, Do a digital detox for one evening, Write down three things your grateful for, Spend 20 minutes on a hobby you enjoy, Watch or read something that makes you laugh, Go to bed 30 minutes earlier than usual, Take a real lunch break away from your desk, Spend 10 minutes doing nothing- no phone, no tasks, Meditate for 5 minutes, Check in on a friend or family member, Share a word of encouragement with a colleague, Do a small act of kindness, Schedule a health appointment you have been putting off, Read or watch something about a health topic that interests you, Do a body scan to release tension, Write down one thing you are worried about and set it aside for the day, Name three emotions you have felt this week, Have a face-to-face conversation instead of teams or email, Eat lunch with a colleague you don't usually spend time with, Reach out to someone you haven't talked to in a while, Tidy one small space in your home or workspace, Save and close your browser tabs and documents, Reflect on one habit you would like to build and write down one small step.