Print free Exercise bingo cards or personalize, no login required,
limitless cards! Select from 13,400+ designs or use the bingo card generator.
Add numbers, phrases, pictures, or mix them all.
Play using PDF printouts, online bingo cards,
and the online bingo caller, or mix physical and digital.
About: This bingo card is all about getting active and challenging your body with a mix of cardio, strength, and flexibility exercises. It’s perfect for fitness challenges, workout groups, or anyone looking to add variety to their exercise routine. The card keeps things upbeat and encourages participants to try different movements for a full-body boost.
How To: To download a printable PDF, click the Print button.
You can change the card count and other
printing settings on the Print tab.
Grid items and free space text can be edited on the Basic tab.
Appearance can be entirely personalized on the
relevant tabs, or you can easily search any setting
using the 🔍 tab.
How to play Exercise Bingo Cards?
Paper Caller: Print PDF calling list & calling slips and physically pick the slips.
Virtual Players: Click on the Play button above, and then click on the 🎫 button.
Paper Players: Print PDF bingo cards and physically scratch the cards.
Virtual Caller: Click on the Play button above.
Combo Mode: Select any combination above.
For instance, caller can be either Paper or Virtual.
And players can be Paper or Virtual or a combination of both.
Step-By-Step:
Start by downloading the Exercise Bingo PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut marks if there are more than 1 bingo cards per page.
Give one card to each player. For marking, you can use crayons. Crayons cost the least.
Select one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller starts the game by randomly pulling an item from the call list and saying it to everyone.
The players check their cards to see if they have the called word. If they do, they mark that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items yells "Bingo!" and wins the game.
The caller validates that the items marked form a proper line according to the Bingo card and call list.
You can play for different patterns or a full card blackout for a longer game.
This Exercise Bingo Cards Game contains following Words or Phrases: 3 sets of 20 Jumping Jacks, 3 sets of 25 Squats, 30 Push-ups/knee push ups (broken up), 1-minute Plank, 3 sets of 5 Burpees, 3 sets of 30 Lunges/step ups, 3 sets of 25 Sit-ups/crunches, 20 Mountain Climbers, 2 sets of 45-second Wall Sit, 3 sets of 10 High Knees, 200m Sprint, 20 Tricep Dips, 2 sets of 30-second Side Plank, 3 sets of 20 Bicycle Crunches, 3 sets of 20 Leg Raises (10 per leg), 3 km Run/1 hour walk, 25 Russian Twists, 1-minute Jump Rope, 20 Supermans, Hollow hold 30 seconds, 20 mins of yoga/stretching, 1 minute 1 leg balance/with eyes closed, 20 mins of yoga/stretching, 20 glute bridges, 1 km Walk outside.
This Exercise Bingo Cards Game contains following Words or Phrases: 3 sets of 20 Jumping Jacks, 3 sets of 25 Squats, 30 Push-ups/knee push ups (broken up), 1-minute Plank, 3 sets of 5 Burpees, 3 sets of 30 Lunges/step ups, 3 sets of 25 Sit-ups/crunches, 20 Mountain Climbers, 2 sets of 45-second Wall Sit, 3 sets of 10 High Knees, 200m Sprint, 20 Tricep Dips, 2 sets of 30-second Side Plank, 3 sets of 20 Bicycle Crunches, 3 sets of 20 Leg Raises (10 per leg), 3 km Run/1 hour walk, 25 Russian Twists, 1-minute Jump Rope, 20 Supermans, Hollow hold 30 seconds, 20 mins of yoga/stretching, 1 minute 1 leg balance/with eyes closed, 20 mins of yoga/stretching, 20 glute bridges, 1 km Walk outside.