Print free Exercise bingo cards or personalize,
unlimited cards! Pick from 14,400+ designs or use our bingo card generator.
Add numbers, phrases, photos, or any combination.
Play using PDF printouts, digital bingo cards,
and our digital bingo caller, or combine all formats.
About: This bingo card is all about getting active and challenging your body with a mix of cardio, strength, and flexibility exercises. It’s perfect for fitness challenges, workout groups, or anyone looking to add variety to their exercise routine. The card keeps things upbeat and encourages participants to try different movements for a full-body boost.
How To: To save a PDF to print, click the Print button.
You can adjust the number of cards and other
printing preferences on the Print tab.
Grid items and free space text can be added on the Basic tab.
Appearance can be highly personalized on the
relevant tabs, or you can easily find any setting
using the 🔍 tab.
How to play Exercise Bingo Cards?
Virtual Caller: Click on the Play button above.
Virtual Players: Click on the Play button above, and then click on the 🎫 button.
Printed Players: Print PDF bingo cards and manually write on the cards.
Printed Caller: Print PDF calling list & calling slips and manually pick the slips.
Combo Mode: Choose any combination above.
For example, caller can be either Printed or Virtual.
And players can be Printed or Virtual or a combination of both.
Step-By-Step:
Start by downloading the Exercise Bingo PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are more than 1 bingo cards per page.
Give one card to each player. For marking, you can use pencils. Crayons cost the least.
Choose one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller starts the game by randomly drawing an item from the call list and announcing it to everyone.
The players look at their cards to see if they have the announced word. If they do, they mark that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items shouts "Bingo!" and wins the play.
The caller checks that the items marked form a correct line according to the Bingo card and call list.
You can play for varied patterns or a full card blackout for an extended play.
This Exercise Bingo Cards Game contains following Words or Phrases: 3 sets of 20 Jumping Jacks, 3 sets of 25 Squats, 30 Push-ups/knee push ups (broken up), 1-minute Plank, 3 sets of 5 Burpees, 3 sets of 30 Lunges/step ups, 3 sets of 25 Sit-ups/crunches, 20 Mountain Climbers, 2 sets of 45-second Wall Sit, 3 sets of 10 High Knees, 200m Sprint, 20 Tricep Dips, 2 sets of 30-second Side Plank, 3 sets of 20 Bicycle Crunches, 3 sets of 20 Leg Raises (10 per leg), 3 km Run/1 hour walk, 25 Russian Twists, 1-minute Jump Rope, 20 Supermans, Hollow hold 30 seconds, 20 mins of yoga/stretching, 1 minute 1 leg balance/with eyes closed, 20 mins of yoga/stretching, 20 glute bridges, 1 km Walk outside.
This Exercise Bingo Cards Game contains following Words or Phrases: 3 sets of 20 Jumping Jacks, 3 sets of 25 Squats, 30 Push-ups/knee push ups (broken up), 1-minute Plank, 3 sets of 5 Burpees, 3 sets of 30 Lunges/step ups, 3 sets of 25 Sit-ups/crunches, 20 Mountain Climbers, 2 sets of 45-second Wall Sit, 3 sets of 10 High Knees, 200m Sprint, 20 Tricep Dips, 2 sets of 30-second Side Plank, 3 sets of 20 Bicycle Crunches, 3 sets of 20 Leg Raises (10 per leg), 3 km Run/1 hour walk, 25 Russian Twists, 1-minute Jump Rope, 20 Supermans, Hollow hold 30 seconds, 20 mins of yoga/stretching, 1 minute 1 leg balance/with eyes closed, 20 mins of yoga/stretching, 20 glute bridges, 1 km Walk outside.