Exercise Bingo! Cards Free Pdf

Use this bingo card template as-is, customize it manually or let Easy AI generate new numbers or words for you. You can also click on the card to mark off your goals progress.

EXERCISE BINGO

Run in place for 20 seconds	Arm raises 10 x	Seated Rows 10 x	Seated Kicks10 x	Seated Jumping Jacks 10 x
Seated Sit up 5 x	Punches 10 x	Wrist Flexion 20 x	Start the Lawn Mower 5 x each	Wrist Circles 10 x
Neck Rolls 5 x each	Ankle Circles 10 x each	Trunk Twists 10 x	Neck Turns 5 x	Side Bends 5 x each
Seated Marches 10 x	Bicep curls 10 x	Sit to Stands 3 x	Chair Push ups 5 x	Side Step 5 x each
Heel Raises 10 x	Toe Raises 10 x	Foot Slides 5 x ea	Reach Up Pull down 5 x	Calf Stretch 10 secs

Text Print Title Cell Card Color Image Misc 🔍

Find Setting
Template Name This is shown at the top of the template and game pages.
Your Name Optional. If this template makes to the front page, you will be credited for creating it.
Card Title Title is shown on top of each bingo card. It can be text or an image. If the image is >50kb, then it will be compressed and may loose transparency.
Grid Items Enter numbers, words or phrases, each one on a new line. Column Mode: To specify word lists per column, separate each word list by -c- in a line by itself. Example Click for AI Auto Maker Run in place for 20 seconds Arm raises 10 x Seated Rows 10 x Seated Kicks10 x Seated Jumping Jacks 10 x Seated Sit up 5 x Punches 10 x Wrist Flexion 20 x Start the Lawn Mower 5 x each Wrist Circles 10 x Neck Rolls 5 x each Ankle Circles 10 x each Trunk Twists 10 x Neck Turns 5 x Side Bends 5 x each Seated Marches 10 x Bicep curls 10 x Sit to Stands 3 x Chair Push ups 5 x Side Step 5 x each Heel Raises 10 x Toe Raises 10 x Foot Slides 5 x ea Reach Up Pull down 5 x Calf Stretch 10 secs Sort \| No Dups
Grid Images Support for- Upto 75 images. Multiple or Single image upload. Upto 5 MB file size per image. You can specify both Grid Items & Grid Images. Click on the image or label to edit label or delete image. If background of an image changes to white, either remove the transparency or reduce the image size < 10KB.
Show Image Labels Show Image labels or not on the bingo cards. Image labels are always shown on the calling card.
Grid Size (Cols x Rows) Grid size in Columns x Rows format.
Free Space Cell Free space is usually the center square of the card. It is like a joker or a wild square, and counts towards the winning pattern.
Free Space Content Shows text or image in the Free Space Cell. Make sure Free Space Cell is not set to "None". To show text, enter text. To show an image instead, click on the button on the right to select an image. If background of the image changes to white, either remove the transparency or reduce the image size to < 10KB.
Randomize? Select Yes to generate unique random cards. If No is selected, all cards will have the same text in the same order, which might be usefull in educational or quiz settings.
Max. Font Size Font size is automatically downsized to fit text in each cell. This may make font size for shorter texts very large. If you don't like that look, then pick a smaller max. font size to prevent that.
Title Text Color Title text color.
Title Back Shape Title background shape.
Title Back Color Title background shape color.
Title Border Color Title background border color.
Title Transparency Title background transparency.
Cell Text Color Grid Text color.
Cell Back Color Grid background color.
Cell Border Color Grid line color.
Cell Back Shape Background shape for cells. Select a stock image or upload your own custom image. You can use Cell Transparency setting to change how prominently the background shape shows. If you select a shape other than Grid, you may have to increase Cell Padding if you want to fit the text inside the shape. Don't see the selected image? Set Cell Transparency <50.
Cell Padding Empty space inside each cell between border and text.
Cell Spacing Space between any 2 cells.
Cell Transparency 0% makes grid background opaque. Higher setting makes grid background transparent allowing card background image or card background color to show.
Card Back Color Card background color.
Card Border Color Card outside border color.
Card Border Width Outside border width.
Card Border Style Yes makes the card corners rounded.
Card Padding Empty space between card border and card contents.
Card Back Image Background image for the whole card. Select a stock image or upload your own custom image. You can use Grid Transparency setting to change how prominently the image shows behind the grid. Don't see the selected image? Set Card Transparency >50. Set Card Border Width >0 or Card Padding >0. Set Cell Transparency >50.
Card Image Fill Select how the background image covers the whole card. You can also choose to repeat the image.
Card Transparency Card image transparency.
Audio Separator If words on a line are separated by this text, then: The text on the right side of the separator will be spoken by the online game play. Bingo card will only show the text on the left side of the separator. The pdf call list will show the full text.
Quiz Separator If words on each line are separated by this text, then bingo card will only show the text on the right side of the separator. The call list will show the whole text.
Visibility Public: Anyone can see your card template, including search engines Private: Only you can see and edit the card template. You will need to be signed in. Click to Sign-Up « Free!!! Click to Sign-In
Number of Cards Number of cards to generate and include in the Full PDF. The Preview button will always generate only 1 card.
Print Call List Select Yes to include call list in the Full PDF.
Paper Size Printer paper size.
Paper Orientation How to print on paper, ie paper orientation. Printed cards might look better one way or the other.
Cards Per Page (Cols x Rows) Arrangement of cards on each page of paper.
Card Hor. Margin Horizontal margin on left and right sides of each card.
Card Ver. Margin Vertical margin on top and bottom sides of each card.
Ink Saver Colors: Removes background to save ink for printing. B&W: Removes background & changes colors to black & white to save ink for printing.
Empty Space Select amount of empty space to keep in each cell for participants to write something. This feature is also called human bingo, people bingo, social bingo, get-to-know bingo or ice breaker bingo.
Starting Card Number Starting card number. Change if you need to reprint a set of cards starting with a specific card number. Note: If this is not 1, then call list (index card) will not be printed.
Card Header Height Header height. Header is shown only when there is 1 or more characters.
Card Header Text Instructions or any other message(s) at the top of each card.
Card Footer Height Footer height. Footer is shown only when there is 1 or more characters.
Card Footer Text Instructions or any other message(s) at the bottom of each card.
Font All fonts support English. For non-English support in pdf, please try FreeSans, FreeSerif, DejaVuSans, DejaVuSerif or NotoSans

Similar Bingo Cards: Exercise, Mobility, Wellness

Exercise Bingo! Cards Free Pdf Game

You can easily customize this "Exercise Bingo! Cards Free Pdf" game by clicking on the "Edit" button above. You can customize Number Bingo, Word Bingo, Quiz Bingo; Grid Size, colors, background, etc; Title text, colors, background, etc; and lot more.

How to play "Exercise Bingo! Cards Free Pdf"?

Game Modes Supported:

Paper Host: Print PDF calling card & calling slips and manually pick the slips.
Paper Players: Print PDF bingo cards and manually mark the cards.
Online Host: Click on Play button and select Host.
Online Players: Click on Play button and select Player.
Hybrid: Pick any combination above. For example, Host can be either Paper or Online. And players can be Paper or Online or a mix of both.

How to Play Paper Bingo:

Start by downloading the "Exercise Bingo! " PDF by clicking on the "Full PDF" button above.
Open the PDF and print it.
For random drawing, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
Cut the bingo cards at the cut marks if there are more than 1 bingo cards per page.
Distribute one card per player. For marking, you can use markers, pens, pencils or crayons. Crayons are the cheapest.
Choose one person to be the caller. If you are playing in a small group, the caller may also play along with their own Bingo card.
The caller begins the game by randomly choosing a word from the call list and announcing it to all players.
The players check their cards to see if they have the called word. If they do, they mark that word.
The first player to complete a horizontal, vertical, or a diagonal line of marked words shouts "Bingo!" and wins the game.
The caller verifies that the words marked form a correct line according to the Bingo card and call list.
You can play for multiple patterns or a full card blackout for an extended game.

This Exercise Bingo! Cards Free Pdf Game contains following Words or Phrases: Run in place for 20 seconds, Arm raises 10 x, Seated Rows 10 x, Seated Kicks10 x, Seated Jumping Jacks 10 x, Seated Sit up 5 x, Punches 10 x, Wrist Flexion 20 x, Start the Lawn Mower 5 x each, Wrist Circles 10 x, Neck Rolls 5 x each, Ankle Circles 10 x each, Trunk Twists 10 x, Neck Turns 5 x, Side Bends 5 x each, Seated Marches 10 x, Bicep curls 10 x, Sit to Stands 3 x, Chair Push ups 5 x, Side Step 5 x each, Heel Raises 10 x, Toe Raises 10 x, Foot Slides 5 x ea, Reach Up Pull down 5 x, Calf Stretch 10 secs.