Healthy Habits Bingo Cards - Print Free or Customize
Print free Healthy Habits bingo cards or alter them,
unlimited prints! Select from 36,300+ designs or use the bingo card generator.
Add numbers, phrases, images, or any combination.
Play using printed PDF, online bingo cards,
and the online bingo caller, or mix physical and digital.
About: This bingo card centers around simple, everyday actions that support total wellness, from quick exercises to mindful relaxation and healthy eating habits. It’s ideal for a workplace wellness challenge, health fair, or any group looking to boost self-care and well-being in a fun, interactive way. The tone is supportive, encouraging gradual positive change for all.
How To: To get a PDF to print, click the Print button.
You can modify the card quantity and other
printing options on the Print tab.
Grid items and free space text can be changed on the Basic tab.
Appearance can be totally customized on the
corresponding tabs, or you can quickly locate any preference
using the 🔍 tab.
How to play Healthy Habits Bingo Cards?
Online Players: Click on the Play button above, and then click on the 🎫 button.
Printed Players: Print PDF bingo cards and physically scratch the cards.
Online Caller: Click on the Play button above.
Printed Caller: Print PDF calling list & calling slips and physically choose the slips.
Combo Mode: Pick any combination above.
For example, caller can be either Printed or Online.
And players can be Printed or Online or a combo of both.
Step-By-Step:
Start by saving the Healthy Habits PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random drawing, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut marks if there are more than 1 bingo cards per page.
Give one card to each player. For marking, you can use pencils. Crayons are the cheapest.
Pick one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller opens the game by randomly picking an item from the call list and saying it to everyone.
The players check their cards to see if they have the announced word. If they do, they mark that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items yells "Bingo!" and wins the play.
The caller checks that the items crossed off form a correct line according to the Bingo card and call list.
You can play for different patterns or a full card blackout for an extended play.
This Healthy Habits Bingo Cards Game contains following Words or Phrases: Walk for 15 minutes, Drink 8 oz. of water, Eat fruit or vegetable today, Practice deep breathing, Check out our EAP, Spend time in nature, Do a random act of kindness, Practice a positive affirmation, Ate a balanced meal, Moved your body for 10 minutes, Practiced gratitude, Listened to calming music, Took time to relax, Did something you enjoy, Practiced positive self-talk, Spent time outdoors, Learned something new, Asked for help when needed, Took medication as prescribed, Ate a healthy snack, Took slow, deep breaths, Stayed socially connected, Did a chair exercise, Practiced good posture, Limited screen time, Expressed your feelings, Tried a new healthy habit, Took time to stretch your legs, Checked in with your emotions, Stayed mentally active, Balanced activity and rest, Took time to unwind before bed, Encouraged someone else, Practiced patience with yourself, Set a small health goal, Noticed something positive today, Took care of your mental health, Ate slowly and mindfully, Reduced stress today, Did a breathing or relaxation exercise, Practiced kindness (to self or others), Took a moment to reflect, Focused on what you can do, Stayed active in your own way, Made a choice that supports healthy aging.
This Healthy Habits Bingo Cards Game contains following Words or Phrases: Walk for 15 minutes, Drink 8 oz. of water, Eat fruit or vegetable today, Practice deep breathing, Check out our EAP, Spend time in nature, Do a random act of kindness, Practice a positive affirmation, Ate a balanced meal, Moved your body for 10 minutes, Practiced gratitude, Listened to calming music, Took time to relax, Did something you enjoy, Practiced positive self-talk, Spent time outdoors, Learned something new, Asked for help when needed, Took medication as prescribed, Ate a healthy snack, Took slow, deep breaths, Stayed socially connected, Did a chair exercise, Practiced good posture, Limited screen time, Expressed your feelings, Tried a new healthy habit, Took time to stretch your legs, Checked in with your emotions, Stayed mentally active, Balanced activity and rest, Took time to unwind before bed, Encouraged someone else, Practiced patience with yourself, Set a small health goal, Noticed something positive today, Took care of your mental health, Ate slowly and mindfully, Reduced stress today, Did a breathing or relaxation exercise, Practiced kindness (to self or others), Took a moment to reflect, Focused on what you can do, Stayed active in your own way, Made a choice that supports healthy aging.