Print free Mindfulness bingo cards or customize,
limitless cards! Select from 30,500+ designs or use the bingo card generator.
Add numbers, words, pictures, or mix them all.
Play using printed PDF, online bingo cards,
and the online bingo caller, or go hybrid.
About: This bingo card is all about promoting mindfulness, positivity, and emotional wellness in a fun and interactive way. Perfect for classrooms, workshops, or team-building sessions, it encourages participants to reflect, connect with others, and practice simple stress-relief techniques. The overall vibe is supportive and uplifting, making it great for any group looking to boost morale and mindfulness together.
How To: To save a printable PDF, click the Print button.
You can change the card quantity and other
printing settings on the Print tab.
Grid items and free space text can be changed on the Basic tab.
Appearance can be fully personalized on the
relevant tabs, or you can quickly search any preference
using the 🔍 tab.
How to play Mindfulness Bingo Cards?
Online Caller: Click on the Play button above.
Printed Caller: Print PDF calling list & calling slips and physically pick the slips.
Printed Players: Print PDF bingo cards and physically cross off the cards.
Online Players: Click on the Play button above, and then click on the 🎫 button.
Mixed Play: Pick any combination above.
For example, caller can be either Printed or Online.
And players can be Printed or Online or a combination of both.
Step-By-Step:
Start by downloading the Mindfulness Bingo PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random drawing, you can print another copy of the call list, cut, fold and then pull them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Give one card to each player. For marking, you can use crayons. Crayons are the cheapest.
Pick one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller starts the game by randomly drawing an item from the call list and calling out it to everyone.
The players check their cards to see if they have the called word. If they do, they cross off that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items announces "Bingo!" and wins the play.
The caller validates that the items crossed off form a proper line as per the Bingo card and call list.
You can play for varied patterns or a full card blackout for an extended play.
This Mindfulness Bingo Cards Game contains following Words or Phrases: Box Breathing, Belly Breathe, Close Your Eyes and Picture the Ocean. Take a Deep Breath., Describe Your Favorite Place, Give Everyone in the Room a Big Smile, Give Someone in the Group a High Five, Give the Person to Your Left a Compliment, Give the Person to your Right a Compliment, Give yourself a pat on the back, How Can You Add Mindfulness to Stressful Times?, I am Happiest when..., I am Proud of Myself For..., Name Something New You Would Like to Try, Name Something Nice you Can do for Someone Today., Remember A Happy Memory, Roll Your Shoulders, Say Something Positive About Yourself, Share 3 Things You Are Grateful For, Share Something you Admire in Others, Stand and Stretch, Take 3 Deep Breathes, Think About 3 Things You Are Really Good At, Think About Someone You Love, Think of One Thing you Want to Improve On.
This Mindfulness Bingo Cards Game contains following Words or Phrases: Box Breathing, Belly Breathe, Close Your Eyes and Picture the Ocean. Take a Deep Breath., Describe Your Favorite Place, Give Everyone in the Room a Big Smile, Give Someone in the Group a High Five, Give the Person to Your Left a Compliment, Give the Person to your Right a Compliment, Give yourself a pat on the back, How Can You Add Mindfulness to Stressful Times?, I am Happiest when..., I am Proud of Myself For..., Name Something New You Would Like to Try, Name Something Nice you Can do for Someone Today., Remember A Happy Memory, Roll Your Shoulders, Say Something Positive About Yourself, Share 3 Things You Are Grateful For, Share Something you Admire in Others, Stand and Stretch, Take 3 Deep Breathes, Think About 3 Things You Are Really Good At, Think About Someone You Love, Think of One Thing you Want to Improve On.