Print free Mindfulness bingo cards or alter them,
unlimited prints! Choose from 33,500+ designs or use our bingo card generator.
Add numbers, words, photos, or mix them all.
Play using printable PDF, virtual bingo cards,
and our virtual bingo caller, or mix physical and digital.
About: This bingo card is all about self-care and wellness, encouraging participants to slow down, connect with themselves, and build healthy habits. Perfect for a workplace wellness challenge, group self-care nights, or even solo motivation, the activities inspire mindfulness, creativity, and positive routines in a fun, supportive way. Anyone looking for a gentle nudge toward healthier living will enjoy this card.
How To: To download a printable PDF, click the Print button.
You can change the card quantity and other
printing options on the Print tab.
Grid items and free space text can be edited on the Basic tab.
Appearance can be entirely personalized on the
corresponding tabs, or you can easily search any preference
using the 🔍 tab.
How to play Mindfulness Bingo Cards?
Paper Players: Print PDF bingo cards and physically cross off the cards.
Online Caller: Click on the Play button above.
Paper Caller: Print PDF calling list & calling slips and physically pick the slips.
Online Players: Click on the Play button above, and then click on the 🎫 button.
Combo Play: Pick any combination above.
For instance, caller can be either Paper or Online.
And players can be Paper or Online or a combo of both.
Step-By-Step:
Start by downloading the Mindfulness Bingo PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random drawing, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use pencils. Crayons are the cheapest.
Pick one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller opens the play by randomly pulling an item from the call list and announcing it to everyone.
The players check their cards to see if they have the announced word. If they do, they mark that word.
The first player to complete a horizontal, vertical, or a diagonal line of marked items shouts "Bingo!" and wins the play.
The caller checks that the items crossed off form a correct line according to the Bingo card and call list.
You can play for varied patterns or a full card blackout for an extended play.
This Mindfulness Bingo Cards Game contains following Words or Phrases: Go for a walk, Take 3 deep breaths, Play with a pet, Meditate, Smile, Eat a new fruit or vegetable, Try a new gym class, Yoga pose, Stargaze, Doodle or color for 5 minutes, Exercise, Positive affirmation, Drink water, Journal, Compliment someone, Self-reflection, 5 minute stretch break, Read in a book versus screen, Screen break, Healthy snack, Be creative, Be present in nature, Act of self-love, Practice gratitude.
This Mindfulness Bingo Cards Game contains following Words or Phrases: Go for a walk, Take 3 deep breaths, Play with a pet, Meditate, Smile, Eat a new fruit or vegetable, Try a new gym class, Yoga pose, Stargaze, Doodle or color for 5 minutes, Exercise, Positive affirmation, Drink water, Journal, Compliment someone, Self-reflection, 5 minute stretch break, Read in a book versus screen, Screen break, Healthy snack, Be creative, Be present in nature, Act of self-love, Practice gratitude.