Personal Growth Bingo Cards - Print Free or Customize

Print free Personal Growth bingo cards or adjust them, unlimited cards! Pick from 24,300+ designs or use our bingo card generator. Add numbers, phrases, photos, or mix them all. Play using PDF printouts, digital bingo cards, and our digital bingo caller, or combine all formats.

Personal Growth Bingo

Drink more water	Take a deep breath	Start before you're ready	Progress over perfection	Stretch your body
Practice gratitude	Say no without guilt	Trust the process	Move your body	Try again tomorrow
Celebrate small wins	Be kind to yourself	Listen more, talk less	Write it down	Rest is productive
Learn from failure	Ask for help	Step outside your comfort zone	Unplug for an hour	Focus on what you can control
Set a small goal	Forgive yourself	Choose growth over fear	Do one thing at a time	Show up consistently

Basic Print Title Cell Card Color Image Misc 🔍

Find Setting
Template Name This is shown at the top of the template and game pages.
Your Name Optional. If this template makes to the front page, you will be credited for creating it.
Card Title Title is shown on top of each bingo card. It can be text or an image. If the image is >50kb, then it will be compressed and may lose transparency.
Quiz Separator If words on a line are separated by this text, then: Bingo card will only show the text on the right side of the separator. The PDF call list will show the full text. To disable this feature, clear this field.	Quiz Mode ON
Quiz Board Demo Lets you select which side of the quiz separator to show on the calling card just on this page for demo. When printing or playing, calling cards always show the right side only.
Audio Separator If words on a line are separated by this text, then: The text on the right side of the separator will be spoken by the online game play. Bingo card will only show the text on the left side of the separator. The PDF call list will show the full text. To disable this feature, clear this field.	Audio Mode ON
Grid Items AI Helper Enter numbers, words or phrases, each one on a new line. Up to 255 items are supported. Column Mode: To specify word lists per column, separate each word list by -c- in a line by itself. Example Drink more water Take a deep breath Start before you're ready Progress over perfection Stretch your body Practice gratitude Say no without guilt Trust the process Move your body Try again tomorrow Celebrate small wins Be kind to yourself Listen more, talk less Write it down Rest is productive Learn from failure Ask for help Step outside your comfort zone Unplug for an hour Focus on what you can control Set a small goal Forgive yourself Choose growth over fear Do one thing at a time Show up consistently Speak kindly to yourself Reflect, don't ruminate Make time for joy Let go of comparison Create healthy boundaries Get enough sleep Be present Learn something new Check in with your feelings Take a mindful pause Embrace change Keep promises to yourself Practice patience Declutter one space Do the hard thing first Trust your intuition Be open to feedback Choose courage today Focus on effort, not outcome Practice self compassion Celebrate your progress Let yourself rest Simplify where you can Be honest with yourself Replace "should" with "could" Reframe a negative thought Make space for growth Release what no longer serves you Stay curious Do something that scares you a little Practice mindfulness Create a morning routine End the day with reflection Choose peace over perfection Believe in your ability to change Take responsibility for your choices Focus on solutions Keep learning Be gentle with your journey Try a new habit Speak your truth Protect your energy Practice consistency Let go of what you can't change Choose growth today Make time for self-care Notice your progress Do less, better Start fresh Keep going Sort \| No Dups
Grid Images Support for- Up to 99 images. Multiple or Single image upload. Up to 5 MB file size per image. You can specify both Grid Items & Grid Images. Click on the image or label to edit label or delete image. If background of an image changes to white, either remove the transparency or reduce the image size < 10KB.
Show Image Labels Show Image labels or not on the bingo cards. Image labels are always shown on the calling card.
Grid Size (Cols x Rows) Grid size in Columns x Rows format.
Free Space Cell Free space is usually the center square of the card. It is like a joker or a wild square, and counts towards the winning pattern.
Free Space Content Shows text or image in the Free Space Cell. Make sure Free Space Cell is not set to "None". To show text, enter text. To show an image instead, click on the button on the right to select an image. If background of the image changes to white, either remove the transparency or reduce the image size to < 10KB.
Randomize? Select Yes to generate unique random cards. If No is selected, all cards will have the same text in the same order, which might be useful in educational or quiz settings.
Max. Font Size Font size is automatically downsized to fit text in each cell. This may make font size for shorter texts very large. If you don't like that look, then pick a smaller max. font size to prevent that.
Title Text Color Title text color. * Applicable when Card Title is text.
Title Back Shape Title background shape. * Requires Title Back Opacity to be > 0%.
Title Back Opacity Title background opacity. * Requires Title Back Shape.
Title Back Color Title background shape color. * Requires Title Back Shape. * Requires Title Back Opacity to be > 0%.
Title Border Color Title background border color. * Requires Title Back Shape. * Requires Title Back Opacity to be > 0%.
Cell Text Color Grid Text color.
Cell Back Color Grid background color.
Cell Border Color Grid line color.
Cell Back Shape Background shape for cells. Select a stock image or upload your own custom image. You can use Cell Transparency setting to change how prominently the background shape shows. If you select a shape other than Grid, you may have to increase Cell Padding if you want to fit the text inside the shape. Don't see the selected image? Set Cell Transparency <50.
Cell Padding Empty space inside each cell between border and text.
Cell Spacing Space between any 2 cells.
Cell Transparency 0% makes grid background opaque. Higher setting makes grid background transparent allowing card background image or card background color to show.
Card Border Width Outside border width.
Card Border Color Card outside border color. * Requires Card Border Width > 0%
Card Border Style Yes makes the card corners rounded.
Card Padding Empty space between card border and card contents.
Card Back Color Card background color.
Card Back Image Background image for the whole card. Select a stock image or upload your own custom image. You can use Grid Transparency setting to change how prominently the image shows behind the grid. Don't see the selected image? Set Card Transparency >50. Set Card Border Width >0 or Card Padding >0. Set Cell Transparency >50.
Card Image Fill Select how the background image covers the whole card. You can also choose to repeat the image.
Card Transparency Card image transparency.
Boogie Mode This mode uses rapid animations. It may cause dizziness, nausea, or trigger sensitive individuals. Please use responsibly.	Warning!
Visibility Public: Anyone can see your card template, including search engines Private: Only you can see and edit the card template. You will need to be signed in. Click to Sign-Up « Free!!! Click to Sign-In
Number of Cards Number of cards to generate and include in the Full PDF. The Preview button will always generate only 1 card.
Print Call List Select Yes to include call list in the Full PDF.
Paper Size Printer paper size.
Paper Orientation How to print on paper, ie paper orientation. Printed cards might look better one way or the other.
Cards Per Page (Cols x Rows) Arrangement of cards on each page of paper.
Card Hor. Margin Horizontal margin on left and right sides of each card.
Card Ver. Margin Vertical margin on top and bottom sides of each card.
Ink Saver Colors: Removes background to save ink for printing. B&W: Removes background & changes colors to black & white to save ink for printing.
Empty Space Select amount of empty space to keep in each cell for participants to write something. This feature is also called human bingo, people bingo, social bingo, get-to-know bingo or ice breaker bingo.
Starting Card Number Starting card number. Change if you need to reprint a set of cards starting with a specific card number. Note: If this is not 1, then call list (index card) will not be printed.
Card Header Height Header height. Header is shown only when there is 1 or more characters.
Card Header Text Instructions or any other message(s) at the top of each card.
Card Footer Height Footer height. Footer is shown only when there is 1 or more characters.
Card Footer Text Instructions or any other message(s) at the bottom of each card.
Font All fonts support English. For non-English support in PDF, please try FreeSans, FreeSerif, DejaVuSans, DejaVuSerif or NotoSans

✉

Suggestions | Feedback | Bug

Similar Bingo Cards: Selfcare, Mindfulness, Wellness

About: This bingo card is perfect for anyone looking to boost their personal growth and prioritize self-care in daily life. With a warm, encouraging tone, each prompt inspires mindfulness, self-compassion, and positive habits. Ideal for group workshops, wellness challenges, or as a motivational tool for individuals ready to make meaningful changes at their own pace.

How To: To get a printable PDF, click the Print button. You can alter the number of cards and other printing preferences on the Print tab. Grid items and free space content can be edited on the Basic tab. Appearance can be completely personalized on the corresponding tabs, or you can easily find any preference on the 🔍 tab.

How to play Personal Growth Bingo Cards?

Digital Caller: Click on the Play button above.
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Paper Players: Print PDF bingo cards and physically scratch the cards.
Paper Caller: Print PDF calling list & calling slips and physically choose the slips.
Hybrid Play: Select any combination above. For example, caller can be either Paper or Digital. And players can be Paper or Digital or a combination of both.

Step-By-Step:

Start by saving the Personal Growth Bingo PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use markers. Crayons are the cheapest.
Select one person to be the caller. If you are playing in a small group, the caller can as well play along with their own Bingo card.
The caller starts the game by randomly picking an item from the call list and calling out it to everyone.
The players scan their cards to see if they have the announced word. If they do, they mark that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items yells "Bingo!" and wins the play.
The caller validates that the items marked form a proper line according to the Bingo card and call list.
You can play for varied patterns or a full card blackout for a longer play.

This Personal Growth Bingo Cards Game contains following Words or Phrases: Drink more water, Take a deep breath, Start before you're ready, Progress over perfection, Stretch your body, Practice gratitude, Say no without guilt, Trust the process, Move your body, Try again tomorrow, Celebrate small wins, Be kind to yourself, Listen more, talk less, Write it down, Rest is productive, Learn from failure, Ask for help, Step outside your comfort zone, Unplug for an hour, Focus on what you can control, Set a small goal, Forgive yourself, Choose growth over fear, Do one thing at a time, Show up consistently, Speak kindly to yourself, Reflect, don't ruminate, Make time for joy, Let go of comparison, Create healthy boundaries, Get enough sleep, Be present, Learn something new, Check in with your feelings, Take a mindful pause, Embrace change, Keep promises to yourself, Practice patience, Declutter one space, Do the hard thing first, Trust your intuition, Be open to feedback, Choose courage today, Focus on effort, not outcome, Practice self compassion, Celebrate your progress, Let yourself rest, Simplify where you can, Be honest with yourself, Replace "should" with "could", Reframe a negative thought, Make space for growth, Release what no longer serves you, Stay curious, Do something that scares you a little, Practice mindfulness, Create a morning routine, End the day with reflection, Choose peace over perfection, Believe in your ability to change, Take responsibility for your choices, Focus on solutions, Keep learning, Be gentle with your journey, Try a new habit, Speak your truth, Protect your energy, Practice consistency, Let go of what you can't change, Choose growth today, Make time for self-care, Notice your progress, Do less, better, Start fresh, Keep going.