Print free Self-Care bingo cards or personalize,
unlimited prints! Choose from 29,100+ designs or use our bingo card generator.
Add numbers, words, pictures, or any combination.
Play using printable PDF, virtual bingo cards,
and our virtual bingo caller, or go hybrid.
About: This bingo card is all about self-care, mindfulness, and making time for your well-being. It encourages taking small breaks, connecting with loved ones, trying enjoyable activities, and practicing gratitude. Perfect for wellness workshops, team-building retreats, or personal growth events, it's designed to help anyone prioritize their mental health in a fun and engaging way.
How To: To download a printable PDF, click the Print button.
You can alter the card quantity and other
print options on the Print tab.
Grid items and free space content can be added on the Basic tab.
Appearance can be exactly customized on the
corresponding tabs, or you can easily locate any option
using the 🔍 tab.
How to play Self-Care Bingo Cards?
Paper Caller: Print PDF calling list & calling slips and manually choose the slips.
Paper Players: Print PDF bingo cards and manually scratch the cards.
Virtual Players: Click on the Play button above, and then click on the 🎫 button.
Virtual Caller: Click on the Play button above.
Combo Mode: Choose any combination above.
For instance, caller can be either Printed or Virtual.
And players can be Printed or Virtual or a combo of both.
Step-By-Step:
Start by downloading the Self-Care PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then pull them randomly at play time.
Cut the bingo cards at the cut lines if there are greater than 1 bingo cards per page.
Give one card to each player. For marking, you can use markers. Crayons are the cheapest.
Choose one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller opens the play by randomly drawing an item from the call list and calling out it to all players.
The players scan their cards to see if they have the called word. If they do, they cross off that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items shouts "Bingo!" and wins the game.
The caller confirms that the items marked form a correct line according to the Bingo card and call list.
You can play for different patterns or a full card blackout for a longer game.
This Self-Care Bingo Cards Game contains following Words or Phrases: Take a 10-minute mindfulness break, Hydrate! Drink a glass of water, Write down three things you're grateful for, Read or listen to a podcast for fun, Eat a healthy snack, Try a new hobby or craft, Try a new recipe, Call or text a friend, Catch up with a friend or family member, Declutter your work space, Listen to your favorite song, Try a deep breathing exercise, Exercise: walk, run, yoga, fitness class, etc., Practice a positive affirmation, Write a positive note to someone, Go for a 15-minute walk, Play a board game or card game, Watch a movie or show you love, Create a to-do list for the day, Take a nap or rest quietly, Treat yourself to something you've been wanting, Draw, doodle, color or paint, Do a random act of kindness, Do something that makes you happy.