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TEST CPDME Wellness Bingo Cards - Print Free or Customize

Print free TEST CPDME Wellness bingo cards or adjust them, unlimited cards! Select from 35,600+ designs or use the bingo card generator. Add numbers, words, photos, or mix them all. Play using PDF printouts, virtual bingo cards, and the virtual bingo caller, or go hybrid.

Wellness at Work
ANIMAL-associated yoga (for Lori 😊)steps challenge/ progress tracking/ friendly competition8 hours of sleep most nights, engaged in 30 minutes of physical activity most days, did random acts of kindness at least once every dayRecipe exchangeSoup swap/ cooking class
Improving balance and/or mobilityCreate a little library or book clubParticipated in health screening (cervical, breast, colon, ...)Trying something newVisit a farmer's market
Printed something only to realize the printer was out of inkJoined a team‑building activityParticipated in a company‑wide eventWore the official HCCH uniform with prideLearned something new about a coworker
Connected to Wi‑Fi on the first tryJoined a meeting with the correct link on the first clickRemembered to mute/unmute at the right timeClosed multiple tabs after realizing they were no longer neededAdjusted your chair or workstation for comfort
Ate a healthy snack during your breakManaged to avoid procrastinating on a taskNoticed matching outfits with a coworkerUsed an emoji in a work chatEnjoyed a quiet moment before the workday started
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    About: This bingo card is all about building a healthier, more connected workplace where wellness, teamwork, and daily successes are celebrated. It’s packed with fun challenges and community activities that encourage movement, good food, gratitude, and camaraderie. Perfect for employee wellness weeks or workplace team-building events, it brings people together while promoting self-care and positive habits.

    How To: To download a printable PDF, click the Print button. You can modify the card quantity and other print options on the Print tab. Grid items and free space text can be edited on the Basic tab. Appearance can be totally customized on the corresponding tabs, or you can easily find any option using the 🔍 tab.

    How to play TEST CPDME Wellness Bingo Cards?

    • Printed Caller: Print PDF calling list & calling slips and manually select the slips.
    • Printed Players: Print PDF bingo cards and manually scratch the cards.
    • Online Players: Click on the Play button above, and then click on the 🎫 button.
    • Online Caller: Click on the Play button above.
    • Combo Mode: Choose any combination above. For example, caller can be either Printed or Online. And players can be Printed or Online or a combo of both.

    Step-By-Step:

    1. Start by saving the TEST CPDME Wellness PDF by clicking on the "Print" button above.
    2. Open the PDF and print it.
    3. For random drawing, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
    4. Cut the bingo cards at the cut lines if there are more than 1 bingo cards per page.
    5. Give one card to each player. For marking, you can use pens. Crayons are the cheapest.
    6. Choose one person to be the caller. If you are playing in a small group, the caller can as well play along with their own Bingo card.
    7. The caller opens the game by randomly picking an item from the call list and saying it to everyone.
    8. The players check their cards to see if they have the called word. If they do, they mark that word.
    9. The first player to complete a horizontal, vertical, or a diagonal line of crossed items announces "Bingo!" and wins the play.
    10. The caller verifies that the items crossed off form a correct line as per the Bingo card and call list.
    11. You can play for multiple patterns or a full card blackout for a longer play.

    TEST CPDME Wellness Bingo CardsThis TEST CPDME Wellness Bingo Cards Game contains following Words or Phrases: ANIMAL-associated yoga (for Lori 😊), steps challenge/ progress tracking/ friendly competition, 8 hours of sleep most nights, engaged in 30 minutes of physical activity most days, did random acts of kindness at least once every day, Recipe exchange, Soup swap/ cooking class, Collectively track our steps/KMs to see how long it would take us as a group to "walk across Canada" (or something similar) and have a little party once we achieve our goal., virtual yoga or tai chi 1/week, standing up during meetings, stretching, or taking short walks, attending public gardens, taking short breaks, or engaging in nutrition-related learning, simple, inclusive nutrition activities, such as preparing meals with various dietary options and inviting a dietitian to provide guidance, Music bingo/ trivia, spend time outside, plant a flower, stretch, make a new healthy recipe, walk through public gardens, volunteer with an organisation, attend a cooking class, exercise/dance and stuff., Puppy/kitten day, Tuesday/Wednesday walking group, Everyone who's in the office takes a break and goes for a short 15-min walk around the public gardens (or wherever we like), Guided meditation/breathwork, Gratitude to share what we are grateful for..., Group salad where everyone contributes an ingredient and we all eat lunch together, Reinstitute Tupper Trek, -c-, Improving balance and/or mobility, Create a little library or book club, Participated in health screening (cervical, breast, colon, ...), Trying something new, Visit a farmer's market, Completing a task you have put off for a long time, Keeping a plant alive for a month, Completed a task before the deadline, Received a kudos/commendation from a colleague, Helped a teammate solve a problem, Successfully handled a challenging situation at work, Completed mandatory training on time, Shared an idea that was implemented, Received positive feedback from a patient/client, Mentored a colleague or new hire, Arrived early for work, Stayed a few minutes late to help the team, Finished a full day with an empty inbox, Had coffee before starting the shift, Experienced back‑to‑back meetings, Ate lunch at the workplace pantry, -c-, Printed something only to realize the printer was out of ink, Joined a team‑building activity, Participated in a company‑wide event, Wore the official HCCH uniform with pride, Learned something new about a coworker, Celebrated a colleague's birthday, Shared snacks with the team, Welcomed a new employee, Had a fun conversation during break time, Had to reset a password, Experienced a system glitch at the worst moment, Spilled coffee or water at work, Helped someone navigate a new system/process, Completed a shift without touching your phone (except work‑related!), Parked far because the parking lot was full, Gave directions to someone looking for a department, Assisted a patient or visitor beyond your usual scope, Participated in a wellness activity, Guided someone through a process (e.g., forms, schedule, inquiries), Completed daily checklist with no corrections, Used the office scanner without needing help, -c-, Connected to Wi‑Fi on the first try, Joined a meeting with the correct link on the first click, Remembered to mute/unmute at the right time, Closed multiple tabs after realizing they were no longer needed, Adjusted your chair or workstation for comfort, Successfully fixed a minor tech issue on your own, Organized your desk or workstation, Cleaned your workspace at the end of the shift, Used a sticky note and actually remembered what it was for, Returned office supplies to the right drawer or cabinet, Decorated your workspace for a special occasion or season, Asked a thoughtful question during a meeting, Replied "Noted" or "Received" to an email or message, Sent a reminder message to someone politely, Greeted five or more coworkers in one day, Chatted with someone from another department, Thanked someone for their assistance, Drank at least 8 glasses of water during the shift, Took a short stretch break, Planned tasks for the next day before going home, Used leave credits responsibly, -c-, Ate a healthy snack during your break, Managed to avoid procrastinating on a task, Noticed matching outfits with a coworker, Used an emoji in a work chat, Enjoyed a quiet moment before the workday started, Participated in an impromptu group photo, Gave someone a compliment on their work or outfit, Attended a huddle or quick sync meeting, Shared a helpful link, file, or resource with the team, Coordinated schedules with colleagues smoothly, Offered to switch or adjust a shift/day for someone, Joined a brainstorming session, Contributed to a team goal or KPI, Ensured proper safety practices at workstation, Supported a coworker who had a heavy workload, Verified information before submitting a report, Double‑checked details before logging anything, Completed an errand or request faster than expected, Assisted in preparing items for an internal activity or event.

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