Atlas's Mental Health Bingo #1 Cards - Print Free or Customize

Print free Atlas's Mental Health bingo #1 cards or customize, no signin needed, unlimited cards! Select from 12,900+ designs or use our bingo card generator. Add numbers, phrases, images, or mix them all. Play using PDF prints, online bingo cards, and our online bingo caller, or go hybrid.

Atlas's Depression Bingo

"What's the point of eating?"	"What's the point of sleeping?"	"11 years... Do you really want to start over?"	Feeling like everyone probably, secretly, hates you.	Feeling like you're definitely the pity friend.
Crying in response to stress.	Lashing out in response to stress.	Putting off showering and getting into day clothes as long as possible.	Oversleeps.	Goes back to sleep more than once after the alarm goes off.
Exhausted... Until bedtime.	Plays games as avoidance.	Feels better after talking to friends.	Feels better after making music.	Does not feel better regardless of tool used.
"I'm fine." Is not actually fine.	"This antidepressant will be the one to work. It has to be."	"This antidepressant is not working at all."	Everything is actually visibly desaturated, almost grey.	Grabs a can/bottle of soda in response to stress.
"I want to [draw/write/songwrite] but there is no muse."	The Autism is more visible than ever.	"I don't know what to wear because I hate how I look right now."	Staying busy so there's no time to think.

Basic Print Title Cell Card Color Image Misc 🔍

Find Setting
Template Name This is shown at the top of the template and game pages.
Your Name Optional. If this template makes to the front page, you will be credited for creating it.
Card Title Title is shown on top of each bingo card. It can be text or an image. If the image is >50kb, then it will be compressed and may loose transparency.
Audio Separator If words on a line are separated by this text, then: The text on the right side of the separator will be spoken by the online game play. Bingo card will only show the text on the left side of the separator. The pdf call list will show the full text. To disable this feature, clear this field.	Audio Mode ON
Quiz Separator If words on a line are separated by this text, then: Bingo card will only show the text on the right side of the separator. The pdf call list will show the full text. To disable this feature, clear this field.	Quiz Mode ON
Grid Items AI Helper Enter numbers, words or phrases, each one on a new line. Column Mode: To specify word lists per column, separate each word list by -c- in a line by itself. Example "What's the point of eating?" "What's the point of sleeping?" "11 years... Do you really want to start over?" Feeling like everyone probably, secretly, hates you. Feeling like you're definitely the pity friend. Crying in response to stress. Lashing out in response to stress. Putting off showering and getting into day clothes as long as possible. Oversleeps. Goes back to sleep more than once after the alarm goes off. Exhausted... Until bedtime. Plays games as avoidance. Feels better after talking to friends. Feels better after making music. Does not feel better regardless of tool used. "I'm fine." Is not actually fine. "This antidepressant will be the one to work. It has to be." "This antidepressant is not working at all." Everything is actually visibly desaturated, almost grey. Grabs a can/bottle of soda in response to stress. "I want to [draw/write/songwrite] but there is no muse." The Autism is more visible than ever. "I don't know what to wear because I hate how I look right now." Staying busy so there's no time to think. Sort \| No Dups
Grid Images Support for- Upto 75 images. Multiple or Single image upload. Upto 5 MB file size per image. You can specify both Grid Items & Grid Images. Click on the image or label to edit label or delete image. If background of an image changes to white, either remove the transparency or reduce the image size < 10KB.
Show Image Labels Show Image labels or not on the bingo cards. Image labels are always shown on the calling card.
Grid Size (Cols x Rows) Grid size in Columns x Rows format.
Free Space Cell Free space is usually the center square of the card. It is like a joker or a wild square, and counts towards the winning pattern.
Free Space Content Shows text or image in the Free Space Cell. Make sure Free Space Cell is not set to "None". To show text, enter text. To show an image instead, click on the button on the right to select an image. If background of the image changes to white, either remove the transparency or reduce the image size to < 10KB.
Randomize? Select Yes to generate unique random cards. If No is selected, all cards will have the same text in the same order, which might be usefull in educational or quiz settings.
Max. Font Size Font size is automatically downsized to fit text in each cell. This may make font size for shorter texts very large. If you don't like that look, then pick a smaller max. font size to prevent that.
Title Text Color Title text color.
Title Back Shape Title background shape.
Title Back Color Title background shape color.
Title Border Color Title background border color.
Title Transparency Title background transparency.
Cell Text Color Grid Text color.
Cell Back Color Grid background color.
Cell Border Color Grid line color.
Cell Back Shape Background shape for cells. Select a stock image or upload your own custom image. You can use Cell Transparency setting to change how prominently the background shape shows. If you select a shape other than Grid, you may have to increase Cell Padding if you want to fit the text inside the shape. Don't see the selected image? Set Cell Transparency <50.
Cell Padding Empty space inside each cell between border and text.
Cell Spacing Space between any 2 cells.
Cell Transparency 0% makes grid background opaque. Higher setting makes grid background transparent allowing card background image or card background color to show.
Card Back Color Card background color.
Card Border Color Card outside border color.
Card Border Width Outside border width.
Card Border Style Yes makes the card corners rounded.
Card Padding Empty space between card border and card contents.
Card Back Image Background image for the whole card. Select a stock image or upload your own custom image. You can use Grid Transparency setting to change how prominently the image shows behind the grid. Don't see the selected image? Set Card Transparency >50. Set Card Border Width >0 or Card Padding >0. Set Cell Transparency >50.
Card Image Fill Select how the background image covers the whole card. You can also choose to repeat the image.
Card Transparency Card image transparency.
Visibility Public: Anyone can see your card template, including search engines Private: Only you can see and edit the card template. You will need to be signed in. Click to Sign-Up « Free!!! Click to Sign-In
Number of Cards Number of cards to generate and include in the Full PDF. The Preview button will always generate only 1 card.
Print Call List Select Yes to include call list in the Full PDF.
Paper Size Printer paper size.
Paper Orientation How to print on paper, ie paper orientation. Printed cards might look better one way or the other.
Cards Per Page (Cols x Rows) Arrangement of cards on each page of paper.
Card Hor. Margin Horizontal margin on left and right sides of each card.
Card Ver. Margin Vertical margin on top and bottom sides of each card.
Ink Saver Colors: Removes background to save ink for printing. B&W: Removes background & changes colors to black & white to save ink for printing.
Empty Space Select amount of empty space to keep in each cell for participants to write something. This feature is also called human bingo, people bingo, social bingo, get-to-know bingo or ice breaker bingo.
Starting Card Number Starting card number. Change if you need to reprint a set of cards starting with a specific card number. Note: If this is not 1, then call list (index card) will not be printed.
Card Header Height Header height. Header is shown only when there is 1 or more characters.
Card Header Text Instructions or any other message(s) at the top of each card.
Card Footer Height Footer height. Footer is shown only when there is 1 or more characters.
Card Footer Text Instructions or any other message(s) at the bottom of each card.
Font All fonts support English. For non-English support in pdf, please try FreeSans, FreeSerif, DejaVuSans, DejaVuSerif or NotoSans

Similar Bingo Cards: Mental Health, Stress, Coping Mechanisms

About: This bingo card captures the ups and downs of living with depression and neurodivergence, especially as it intersects with daily challenges and self-perception. It’s honest, relatable, and sometimes a bit raw—perfect for support groups, therapy sessions, or anyone looking to break the ice around mental health struggles in a safe, validating way.

How To: To save a PDF to print, click the Print button. You can alter the card count and other printing preferences on the Print tab. Grid items and free space content can be added on the Basic tab. Appearance can be completely customized on the relevant tabs, or you can quickly locate any preference using the 🔍 tab.

How to play Atlas's Mental Health Bingo #1 Cards?

Paper Players: Print PDF bingo cards and manually cross off the cards.
Digital Caller: Click on the Play button above.
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Paper Caller: Print PDF calling list & calling slips and manually draw the slips.
Mixed Play: Pick any combination above. For example, caller can be either Offline or Digital. And players can be Offline or Digital or a combination of both.

Step-By-Step:

Start by downloading the Atlas's Mental Health Bingo #1 PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are more than 1 bingo cards per page.
Give one card to each player. For marking, you can use pens. Crayons cost the least.
Pick one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller opens the game by randomly picking an item from the call list and saying it to all players.
The players check their cards to see if they have the called word. If they do, they cross off that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items shouts "Bingo!" and wins the play.
The caller validates that the items marked form a correct line as per the Bingo card and call list.
You can play for varied patterns or a full card blackout for an extended play.

This Atlas's Mental Health Bingo #1 Cards Game contains following Words or Phrases: "What's the point of eating?", "What's the point of sleeping?", "11 years... Do you really want to start over?", Feeling like everyone probably, secretly, hates you., Feeling like you're definitely the pity friend., Crying in response to stress., Lashing out in response to stress., Putting off showering and getting into day clothes as long as possible., Oversleeps., Goes back to sleep more than once after the alarm goes off., Exhausted... Until bedtime., Plays games as avoidance., Feels better after talking to friends., Feels better after making music., Does not feel better regardless of tool used., "I'm fine." Is not actually fine., "This antidepressant will be the one to work. It has to be.", "This antidepressant is not working at all.", Everything is actually visibly desaturated, almost grey., Grabs a can/bottle of soda in response to stress., "I want to [draw/write/songwrite] but there is no muse.", The Autism is more visible than ever., "I don't know what to wear because I hate how I look right now.", Staying busy so there's no time to think..

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