Coping mechanisms Bingo Cards - Print Free or Customize
Print free Coping mechanisms bingo cards or customize,
limitless prints! Pick from 15,000+ templates or use our bingo card generator.
Add numbers, phrases, photos, or mix them all.
Play using PDF printouts, digital bingo cards,
and our digital bingo caller, or mix physical and digital.
About: This bingo card is a gentle nudge toward self-care and mindfulness, perfect for wellness retreats, therapy groups, or anyone looking to boost their mental health. Each square encourages positive habits and stress-busting activities in a fun, relaxed way, making it an engaging resource for building daily routines that nurture both body and mind.
How To: To save a PDF to print, click the Print button.
You can modify the card count and other
print preferences on the Print tab.
Grid items and free space content can be edited on the Basic tab.
Appearance can be completely personalized on the
corresponding tabs, or you can easily search any option
on the 🔍 tab.
How to play Coping mechanisms Bingo Cards?
Online Players: Click on the Play button above, and then click on the 🎫 button.
Online Caller: Click on the Play button above.
Paper Caller: Print PDF calling list & calling slips and physically pick the slips.
Paper Players: Print PDF bingo cards and physically cross off the cards.
Combo Mode: Choose any combination above.
For example, caller can be either Offline or Online.
And players can be Offline or Online or a combination of both.
Step-By-Step:
Start by saving the Coping mechanisms Bingo PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are more than 1 bingo cards per page.
Give one card to each player. For marking, you can use pens. Crayons cost the least.
Choose one person to be the caller. If you are playing in a small group, the caller can also play along with their own Bingo card.
The caller starts the play by randomly pulling an item from the call list and calling out it to all players.
The players check their cards to see if they have the called word. If they do, they cross off that word.
The first player to complete a horizontal, vertical, or a diagonal line of crossed items shouts "Bingo!" and wins the play.
The caller checks that the items marked form a proper line according to the Bingo card and call list.
You can play for multiple patterns or a full card blackout for a longer play.
This Coping mechanisms Bingo Cards Game contains following Words or Phrases: Take a walk, Call a friend, Make some art, Cleaning, do an act of kindness, take a shower, exercise, Have some water, Eat a healthy meal, Take your meds, Dunk your head in ice water, Get some sunlight, Box Breathing, Stretch/do yoga, color, do a craft, Dance, Read a book, Aroma therapy, Meditation, Journaling, Practicing Gratitude, Help someone else, have a good cry.
This Coping mechanisms Bingo Cards Game contains following Words or Phrases: Take a walk, Call a friend, Make some art, Cleaning, do an act of kindness, take a shower, exercise, Have some water, Eat a healthy meal, Take your meds, Dunk your head in ice water, Get some sunlight, Box Breathing, Stretch/do yoga, color, do a craft, Dance, Read a book, Aroma therapy, Meditation, Journaling, Practicing Gratitude, Help someone else, have a good cry.