Coping Skills Bingo Cards - Print Free or Customize
Print free Coping Skills bingo cards or modify, no signup required,
unlimited prints! Select from 13,100+ designs or use the bingo card generator.
Add numbers, phrases, photos, or all of them.
Play using PDF prints, digital bingo cards,
and the digital bingo caller, or mix physical and digital.
About: This bingo card is all about self-care, mindfulness, and spreading positivity. It's designed for classrooms, therapy groups, or anyone looking to boost their well-being in a fun, interactive way. Each prompt encourages self-reflection, relaxation, and connection with others, making it perfect for mental health awareness activities or team-building sessions.
How To: To save a PDF to print, click the Print button.
You can modify the card quantity and other
printing preferences on the Print tab.
Grid items and free space text can be changed on the Basic tab.
Appearance can be highly personalized on the
corresponding tabs, or you can easily search any setting
using the 🔍 tab.
How to play Coping Skills Bingo Cards?
Paper Players: Print PDF bingo cards and physically mark the cards.
Paper Caller: Print PDF calling list & calling slips and physically draw the slips.
Digital Caller: Click on the Play button above.
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Combo Mode: Choose any combination above.
For instance, caller can be either Paper or Digital.
And players can be Paper or Digital or a mix of both.
Step-By-Step:
Start by saving the Coping Skills Bingo PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut marks if there are greater than 1 bingo cards per page.
Distribute one card per player. For marking, you can use pencils. Crayons cost the least.
Choose one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller starts the play by randomly picking an item from the call list and saying it to all players.
The players scan their cards to see if they have the announced word. If they do, they cross off that word.
The first player to finish a horizontal, vertical, or a diagonal line of marked items yells "Bingo!" and wins the play.
The caller validates that the items crossed off form a correct line according to the Bingo card and call list.
You can play for different patterns or a full card blackout for an extended play.
This Coping Skills Bingo Cards Game contains following Words or Phrases: Imagine what your dream pet would look like, Roll your shoulders back and relax your muscles, Say something kind to yourself, Describe your perfect day, Do 5 jumping jacks, Close your eyes and focus on your breathing for 30 seconds, Give someone a compliment, Hum or sing part of your favorite song, Identify 1 thing you can control right now, 5-4-3-2-1 grounding, Say a positive affirmation, Name 3 things you're grateful for, Name your favorite movie, show, or book, Take 3 deep breaths, Count backward from 20 slowly, Stretch for 10 seconds, Think of your dream vacation spot, Ask someone about their favorite hobby, Draw something that makes you happy, Write down one thing you're looking forward to, Do a butterfly hug (cross arms, tap shoulders gently), Take a walk, Count how many colors you can see in the room, Name one thing you can do right now to make yourself feel better, Remind yourself: "I've gotten through hard things before, and I can do it again".
This Coping Skills Bingo Cards Game contains following Words or Phrases: Imagine what your dream pet would look like, Roll your shoulders back and relax your muscles, Say something kind to yourself, Describe your perfect day, Do 5 jumping jacks, Close your eyes and focus on your breathing for 30 seconds, Give someone a compliment, Hum or sing part of your favorite song, Identify 1 thing you can control right now, 5-4-3-2-1 grounding, Say a positive affirmation, Name 3 things you're grateful for, Name your favorite movie, show, or book, Take 3 deep breaths, Count backward from 20 slowly, Stretch for 10 seconds, Think of your dream vacation spot, Ask someone about their favorite hobby, Draw something that makes you happy, Write down one thing you're looking forward to, Do a butterfly hug (cross arms, tap shoulders gently), Take a walk, Count how many colors you can see in the room, Name one thing you can do right now to make yourself feel better, Remind yourself: "I've gotten through hard things before, and I can do it again".