Coping Skills Bingo Cards - Print Free or Customize
Print free Coping Skills bingo cards or modify,
unlimited cards! Choose from 15,500+ templates or use the bingo card generator.
Add numbers, phrases, pictures, or mix them all.
Play using printed PDF, online bingo cards,
and the online bingo caller, or combine all formats.
About: This bingo card is all about self-care, mindfulness, and spreading positivity. It's designed for classrooms, therapy groups, or anyone looking to boost their well-being in a fun, interactive way. Each prompt encourages self-reflection, relaxation, and connection with others, making it perfect for mental health awareness activities or team-building sessions.
How To: To get a PDF to print, click the Print button.
You can modify the number of cards and other
printing options on the Print tab.
Grid items and free space text can be changed on the Basic tab.
Appearance can be completely customized on the
corresponding tabs, or you can easily search any preference
on the 🔍 tab.
How to play Coping Skills Bingo Cards?
Online Players: Click on the Play button above, and then click on the 🎫 button.
Printed Players: Print PDF bingo cards and manually write on the cards.
Online Caller: Click on the Play button above.
Printed Caller: Print PDF calling list & calling slips and manually pick the slips.
Mixed Mode: Choose any combination above.
For example, caller can be either Offline or Online.
And players can be Offline or Online or a mix of both.
Step-By-Step:
Start by downloading the Coping Skills Bingo PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are greater than 1 bingo cards per page.
Give one card to each player. For marking, you can use pens. Crayons are the cheapest.
Choose one person to be the caller. If you are playing in a small group, the caller can as well play along with their own Bingo card.
The caller starts the game by randomly pulling an item from the call list and announcing it to all players.
The players look at their cards to see if they have the called word. If they do, they dab that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items shouts "Bingo!" and wins the game.
The caller validates that the items crossed off form a correct line as per the Bingo card and call list.
You can play for multiple patterns or a full card blackout for an extended game.
This Coping Skills Bingo Cards Game contains following Words or Phrases: Imagine what your dream pet would look like, Roll your shoulders back and relax your muscles, Say something kind to yourself, Describe your perfect day, Do 5 jumping jacks, Close your eyes and focus on your breathing for 30 seconds, Give someone a compliment, Hum or sing part of your favorite song, Identify 1 thing you can control right now, 5-4-3-2-1 grounding, Say a positive affirmation, Name 3 things you're grateful for, Name your favorite movie, show, or book, Take 3 deep breaths, Count backward from 20 slowly, Stretch for 10 seconds, Think of your dream vacation spot, Ask someone about their favorite hobby, Draw something that makes you happy, Write down one thing you're looking forward to, Do a butterfly hug (cross arms, tap shoulders gently), Take a walk, Count how many colors you can see in the room, Name one thing you can do right now to make yourself feel better, Remind yourself: "I've gotten through hard things before, and I can do it again".
This Coping Skills Bingo Cards Game contains following Words or Phrases: Imagine what your dream pet would look like, Roll your shoulders back and relax your muscles, Say something kind to yourself, Describe your perfect day, Do 5 jumping jacks, Close your eyes and focus on your breathing for 30 seconds, Give someone a compliment, Hum or sing part of your favorite song, Identify 1 thing you can control right now, 5-4-3-2-1 grounding, Say a positive affirmation, Name 3 things you're grateful for, Name your favorite movie, show, or book, Take 3 deep breaths, Count backward from 20 slowly, Stretch for 10 seconds, Think of your dream vacation spot, Ask someone about their favorite hobby, Draw something that makes you happy, Write down one thing you're looking forward to, Do a butterfly hug (cross arms, tap shoulders gently), Take a walk, Count how many colors you can see in the room, Name one thing you can do right now to make yourself feel better, Remind yourself: "I've gotten through hard things before, and I can do it again".