Print free Self Care bingo cards or customize,
unlimited prints! Pick from 42,200+ designs or use the bingo card generator.
Add numbers, words, photos, or all of them.
Play using printed PDF, online bingo cards,
and the online bingo caller, or mix physical and digital.
About: This bingo card is all about self-care, mindfulness, and building positive habits. With a warm and encouraging tone, it’s perfect for a campus wellness event, mental health awareness week, or anyone looking to add balance to their routine. Players are invited to slow down, connect with others, and focus on their wellbeing in approachable ways.
How To: To get a printable PDF, click the Print button.
You can modify the card count and other
print settings on the Print tab.
Grid items and free space text can be added on the Basic tab.
Appearance can be highly customized on the
relevant tabs, or you can quickly find any option
on the 🔍 tab.
How to play Self Care Bingo Cards?
Printed Players: Print PDF bingo cards and physically scratch the cards.
Online Players: Click on the Play button above, and then click on the 🎫 button.
Online Caller: Click on the Play button above.
Printed Caller: Print PDF calling list & calling slips and physically select the slips.
Combo Mode: Choose any combination above.
For example, caller can be either Paper or Online.
And players can be Paper or Online or a combination of both.
Step-By-Step:
Start by saving the Self Care PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut marks if there are more than 1 bingo cards per page.
Give one card to each player. For marking, you can use crayons. Crayons cost the least.
Choose one person to be the caller. If you are playing in a small group, the caller can as well play along with their own Bingo card.
The caller opens the game by randomly pulling an item from the call list and saying it to all players.
The players check their cards to see if they have the called word. If they do, they dab that word.
The first player to complete a horizontal, vertical, or a diagonal line of marked items shouts "Bingo!" and wins the play.
The caller checks that the items crossed off form a correct line according to the Bingo card and call list.
You can play for varied patterns or a full card blackout for a longer play.
This Self Care Bingo Cards Game contains following Words or Phrases: Drink one glass of water, Call your parent or a loved one, Journal about your day, Take a nap, Go on an outdoor walk, Listen to your favorite song, Give someone a complement, Try meditation/ mindfulness for 10 minutes, Clean one area of your room, Tell someone 3 things you're grateful for, Don't look at your phone for 1 hour after you wake up, Find a new study space on campus, Watch your favorite movie from when you were little, Try a breathing exercise, Get 8 hours of sleep 2 days in row, Plan out your week, read a book or listen to a podcast, Take a picture of a colorful tree, Check in with a friend, Reach out to the counseling center, Reflect on what went well on a given day, Eat a favorite meal of yours, 10 minutes of stretching, say no to one draining activity.
This Self Care Bingo Cards Game contains following Words or Phrases: Drink one glass of water, Call your parent or a loved one, Journal about your day, Take a nap, Go on an outdoor walk, Listen to your favorite song, Give someone a complement, Try meditation/ mindfulness for 10 minutes, Clean one area of your room, Tell someone 3 things you're grateful for, Don't look at your phone for 1 hour after you wake up, Find a new study space on campus, Watch your favorite movie from when you were little, Try a breathing exercise, Get 8 hours of sleep 2 days in row, Plan out your week, read a book or listen to a podcast, Take a picture of a colorful tree, Check in with a friend, Reach out to the counseling center, Reflect on what went well on a given day, Eat a favorite meal of yours, 10 minutes of stretching, say no to one draining activity.