Print free Wellness bingo cards or customize,
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Play using PDF prints, virtual bingo cards,
and our virtual bingo caller, or mix physical and digital.
About: This bingo card is all about promoting wellness and positive habits in daily life. Perfect for a workplace challenge, wellness retreat, or community event, it encourages participants to get active, connect with others, try new things, and focus on self-care. The aim is to make healthy living both fun and achievable for everyone involved.
How To: To get a PDF to print, click the Print button.
You can modify the number of cards and other
print options on the Print tab.
Grid items and free space text can be edited on the Basic tab.
Appearance can be highly customized on the
corresponding tabs, or you can easily search any setting
using the 🔍 tab.
How to play Wellness Bingo Cards?
Paper Caller: Print PDF calling list & calling slips and manually draw the slips.
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Paper Players: Print PDF bingo cards and manually write on the cards.
Digital Caller: Click on the Play button above.
Hybrid Mode: Choose any combination above.
For example, caller can be either Offline or Digital.
And players can be Offline or Digital or a combination of both.
Step-By-Step:
Start by downloading the Wellness Bingo PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random calling, you can print another copy of the call list, cut, fold and then draw them randomly at play time.
Cut the bingo cards at the cut lines if there are more than 1 bingo cards per page.
Give one card to each player. For marking, you can use markers. Crayons are the cheapest.
Choose one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller initiates the play by randomly drawing an item from the call list and calling out it to all players.
The players scan their cards to see if they have the announced word. If they do, they mark that word.
The first player to finish a horizontal, vertical, or a diagonal line of marked items announces "Bingo!" and wins the play.
The caller checks that the items marked form a correct line according to the Bingo card and call list.
You can play for varied patterns or a full card blackout for an extended play.
This Wellness Bingo Cards Game contains following Words or Phrases: Drink 8 cups of water, Talk with someone over lunch, Walk 8,000 steps, Try gardening, Try a new recipe, Walk 5,000 steps, Write 1 thing to be thankful, Have a game night, Stretch 30, Get 7-8 hours of sleep, Try yoga, Try a new exercise, Take the stairs more, Try an adult coloring book, Compliment someone, Take a walk over lunch, Meditate 20 min, Learn one new trivia fact, Try a new hobby, Park further at work, Walk 10,000 steps, Try a new art & craft, 30 min walk, Try new songs/podcast.