Print free bingo card or modify,
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Add numbers, phrases, photos, or all of them.
Play using printed PDF, digital bingo cards,
and our digital bingo caller, or go hybrid.
About: This bingo card is all about celebrating self-care and personal growth. It encourages players to recognize small wins, practice mindfulness, and try new things that support mental wellness. Perfect for a therapy group, wellness workshop, or anyone aiming to boost their daily habits, this card brings a positive, supportive vibe to any self-improvement journey.
How To: To get a PDF to print, click the Print button.
You can change the card quantity and other
printing preferences on the Print tab.
Grid items and free space content can be changed on the Basic tab.
Appearance can be totally customized on the
corresponding tabs, or you can easily locate any setting
using the 🔍 tab.
How to play Bingo card?
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Paper Players: Print PDF bingo cards and physically scratch the cards.
Paper Caller: Print PDF calling list & calling slips and physically select the slips.
Digital Caller: Click on the Play button above.
Hybrid Play: Pick any combination above.
For instance, caller can be either Offline or Digital.
And players can be Offline or Digital or a combo of both.
Step-By-Step:
Start by saving the Bingo card PDF by clicking on the "Print" button above.
Open the PDF and print a hard copy.
For random calling, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut lines if there are more than 1 bingo cards per page.
Give one card to each player. For marking, you can use pencils. Crayons cost the least.
Pick one person to be the caller. If you are playing in a small group, the caller may as well play along with their own Bingo card.
The caller initiates the play by randomly picking an item from the call list and calling out it to all players.
The players check their cards to see if they have the announced word. If they do, they mark that word.
The first player to finish a horizontal, vertical, or a diagonal line of crossed items announces "Bingo!" and wins the game.
The caller checks that the items crossed off form a correct line as per the Bingo card and call list.
You can play for multiple patterns or a full card blackout for an extended game.
This Bingo card Game contains following Words or Phrases: went for a enjoyable run, took a amazing cleansing shower, took my medication every day!, Went outside, Took a phone break, Read a part of a book, made art, Challenged myself, Experienced something new, Practiced therapy goals and visualizations, Laughed, Verbally expressed an emotion, Cared for something, Sat with a feeling, Accept uncomfortablility, Reached out, Set a boundary, Express gratitude, Ask for help, Talk to someone new, Made bed comfortable, Made sure laundry was clean, Made a conscious effort to spend time outside, Made my room feel safe.
This Bingo card Game contains following Words or Phrases: went for a enjoyable run, took a amazing cleansing shower, took my medication every day!, Went outside, Took a phone break, Read a part of a book, made art, Challenged myself, Experienced something new, Practiced therapy goals and visualizations, Laughed, Verbally expressed an emotion, Cared for something, Sat with a feeling, Accept uncomfortablility, Reached out, Set a boundary, Express gratitude, Ask for help, Talk to someone new, Made bed comfortable, Made sure laundry was clean, Made a conscious effort to spend time outside, Made my room feel safe.