Print free Cog Dist bingo cards or personalize,
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Add numbers, words, images, or any combination.
Play using PDF prints, online bingo cards,
and our online bingo caller, or mix physical and digital.
About: This bingo card highlights common cognitive distortions in a playful and eye-opening way. Perfect for therapy sessions, workshops, or personal growth groups, it helps participants recognize unhelpful thinking patterns that can affect mood and behavior. Expect plenty of “aha” moments and good conversations as people spot these familiar traps in themselves and others.
How To: To download a printable PDF, click the Print button.
You can adjust the number of cards and other
printing settings on the Print tab.
Grid items and free space content can be changed on the Basic tab.
Appearance can be exactly personalized on the
relevant tabs, or you can easily find any setting
on the 🔍 tab.
How to play Cog Dist bingo Cards?
Printed Caller: Print PDF calling list & calling slips and physically draw the slips.
Printed Players: Print PDF bingo cards and physically scratch the cards.
Digital Caller: Click on the Play button above.
Digital Players: Click on the Play button above, and then click on the 🎫 button.
Combo Play: Pick any combination above.
For instance, caller can be either Printed or Digital.
And players can be Printed or Digital or a mix of both.
Step-By-Step:
Start by downloading the Cog Dist bingo PDF by clicking on the "Print" button above.
Open the PDF and print it.
For random drawing, you can print another copy of the call list, cut, fold and then pick them randomly at play time.
Cut the bingo cards at the cut marks if there are more than 1 bingo cards per page.
Distribute one card per player. For marking, you can use crayons. Crayons cost the least.
Pick one person to be the caller. If you are playing in a small group, the caller may also play along with their own Bingo card.
The caller initiates the play by randomly picking an item from the call list and announcing it to all players.
The players check their cards to see if they have the announced word. If they do, they cross off that word.
The first player to finish a horizontal, vertical, or a diagonal line of marked items announces "Bingo!" and wins the play.
The caller checks that the items marked form a proper line as per the Bingo card and call list.
You can play for varied patterns or a full card blackout for a longer play.
This Cog Dist bingo Cards Game contains following Words or Phrases: All-or-Nothing Thinking, Overgeneralization, Disqualifying the Positive, Catastrophizing, Emotional Reasoning, Should Statements, Labeling, Personalization, Blaming, Minimizing, Magnification, Comparison, Control Fallacies, Fallacy of Fairness, Perfectionism, Black-and-White Rules, Tunnel Vision, Mind Reading, Fortune Telling, Mental Filter.